GoFit Extreme Massage Go Roller - Massage Bar and Training Manual

Great roller for deep tissue massage. I'm surprised that I've used this everyday since I have bought it. The size is perfect, it's light weight and compact to comfortably take anywhere.Makes a great gift for anyone you know training for sports, any martial arts, or works out by running and or someone who bikes a lot.

This is one of the best rollers out there. The plastic core is solid and the bumps are firm (but not hard) rubbery knobs that really do a good job of breaking down knots in muscles. The size was good for traveling, and I like that the core is hollow so I can stuff it with clothing in my suitcase. However, for regular home use, I think 18" would work better than 13". I would reserve this for travel use only.

This is a great way to work out those pesky pains. It is portable and travels in my backpack or suitcase. I like it so much that I gave one to my Physical Therapist. Read the instructions that come with it, but you can invent your own ways to use it like I did. I looked at all the other items that try to do the same thing. But this one has a unique pattern that really simulates what a Physical Therapist does with precise localized pressure.It has helped me with sever back pain over the last 12 months. Now I just use it for a quick fix from time to time.

So far, so good. Not sure about the durability of this, but after a month it seems to be holding up pretty well. Definitely provides some good pressure, far more so than a smooth roller.

It is exactly as picture though for me it is too "gnarly." The knobs are just too much extending too far out and too far apart causing my calves (no doubt smaller than many) to slip into the in-between spaces. Where the knobs hit it is explosive but I find myself working harder to maneuver the device too much to cover all of the muscle rather than back and forth. Instead it is back, move, forth, adjust,back, scoot, forth, angle, etc. And the pauses reduce the impact. So a great device I would say for larger muscles perhaps but just too "extreme" for me.

Great massage to help relieve tight tension spots on the legs and back. The guide is great to give some quick workout examples.Have used the product since a year for more than 100 time and the foam seem to still hold the structure and shape for the pressure points. Highly recommended.

Better than expected. Firm yet easy on the muscles to provide a nice massage. Would recommend to anyone just starting out and looking for a nice roller.

Where do I begin with this roller...? I am an endurance runner and over time, I have built up somewhat of an immunity to regular entry level foam rollers and have been looking for something more intense to achieve the results I am looking for, both pre and post workouts. The GoFit Extreme Massage Roller was exactly what I was looking for. It is great combination of firm foam, but not too firm. It is an aggressive roller, but not too aggressive. There are other "aggressive" rollers on the market that I have tried that are either too firm or too bumpy. It is also the perfect size. This "jewel" is 13-inches and at this size, it allows me to easily travel from race to race with it. It is the perfect travel companion and when times get tough like it did this past weekend, when I was stuck in an airport overnight due to my flight being cancelled, it also works great as a pillow...In all seriousness, I wish I would have found this roller years ago. I feel like a new man due to this product, even after the toughest and longest runs.