Gainful Pre Workout Powder with Natural Caffeine & L Theanine for Energy & Focus, L Citrulline & Beta Alanine for Endurance, BCAA's for Muscle Recovery, Vegan, Strawberry Lemonade, 10 Ct

I’ve been taking variations of this pre workout for almost a year. I love the taste of the strawberry lemon. It really helps with the early morning workouts and I usually only need to use 1/2 or 2/3rds of a scoop for a 1 hour mixed cardio session. If I take too much, then my joints will feel tingly, which I don’t care for. Luckily, the feeling but it wears off pretty quickly. It's gluten free, dairy free, and the combination of with caff or decaf, with or without creatine is great for whatever your workout needs are.

Very good flavor and energy boost.

I love finding a delicious pre-workout without caffeine! This is great and doesn't give me a headache. It dissolves easily and is at a great price point.

Taste is good and its a pretty clean formula without any of the fake sugars and flavorings every other 'healthy' pre workout has. But its very weak. My normal preworkout is 180mg of caffeine and I thought this would be close at 150mg, but nope. Two packets is just barely the same effect of one serving of my normal brand, so i'm guessing its closer to 80-90mg, and the other ingredients are similar. This isn't a scientific assessment, but after using one brand for 3 years I can tell the difference pretty easily.If they can fix this or come out with an XL version that is stronger (without costing more) then i'd buy again, but not before that.

The taste is not too sweet or watered down. I do one scoop in a 10oz water and that’s all I need for a full workout. The quality is great, I haven’t feel any jitters, nor have I felt any palpitations. I do feel a good level of focus and a great amount of energy level. The mixability of the product is amazing and there’s no “residue” left in the bottom of the bottle compared to other pre workout powders I’ve used before. The effectiveness of the product definitely live up to it’s expectations.

I look forward to this drink during my workout, it’s a strong flavor even in 30oz of water and the energy is clean and steady. High fan!

I’ve tried numerous pre-workout drinks/powder throughout the years, and the Gainful pre-workout is decent. Would I purchase again? If the price is right.The powder dissolved well with 10-12 oz of water. I drank it 15 minutes before the gym, however I didn’t get the tingly feeling from the beta alanine with 1 scoop. I did, however use it during lunch at work and noticed a slight boost in productivity.Watermelon is one of my favorite flavors for workout drinks, and I enjoyed the taste of Gainful. It didn’t taste sweet, overpowering, or watered down. I prefer Enrage’s sour watermelon for taste.Overall, I think this pre-workout can be a favorite for many. With so many brands out there, each person will have their own preference in pre-workout. For someone like myself, I would rather go with Intek, Enrage, ON, or just plain coffee.

this stuff works and tastes good