Energy & Vitality Bundle Liquid Vitamin Spray Trio - B12 Methylcobalamin, Iron Bisglycinate, and D3 (Lichen) & K2 (MK4 & MK7), Non-GMO, Gluten Free, Sugar-Free, 2 Fl Oz (60 ml) 540 Days Supply

Easy way to get my vitamins

I started taking B12 regularly because I eat an entirely plant-based diet, which I 've done for over 3 decades (and am in excellent health and physical condition as a result in my 60s!). B12 is really the one (and only) thing that should be monitored for people on all (vegan) or mostly plant-based diet. As one ages, B12 intestinal absorption decreases (regardless of diet. I monitor my serum B12 level 1-2X per year.In the past I used a B12 supplement including spray sporadically, and my B12 levels have always remained at the lower end of 'normal.' More recently I took a multi-vitamin pill with far greater dosages of B12 once a week; it works, but the intestine can only absorb a small percentage; such pills come with lots of other vitamins I don't need or want; and they taste terrible!From my research (as a physician), I have determined sublingual B12 as methylcobalamin from a plant-based source offers the most advantages in terms of absorption, efficacy, and sourcing ethics. Having a brand that you can trust is very valuable, There are no long-term research studies comparing routes, preparations or clinical outcomes. I'm sure there are many brands that deliver the same or similar dosage, and all are around the same price point. I like that the spray function of this product delivers a consistent, reliable dosage directly under the tongue. If I happen to swallow a little, there's no harm. It tastes slightly like cherry and is very acceptable. No odor. I also appreciate the thoughtful, sustainable packaging.I hope Givol keeps doing what they're doing! I'll update this after my next B12 test.

I feel so much better, I’m getting better sleep every night and I don’t feel sluggish through the day. This product works!

I bought this B-12 spray because I have a tough time swallowing pills. The spray is light n nearly tasteless. Perfect.

I have been struggling to increase my B-12 for over 20 years after trying so many brands and even prescription shots...nothing has ever worked and I really felt sick on some of them. A new friend told me to look for this type of B-12 (I had no clue there were different forms of it) and I am so grateful to her.I noticed an energy increase after the first day and now after a week I am starting to feel like what I remember "normal" to be.This product tastes good to me and I have extremely sensitive (read "picky") tastebuds. Before swallowing, I hold it under my tongue for about 30 seconds so as much as possible goes right into my bloodstream.After doing some further research, I would like to take the Adenosylcobalamin type of B-12 and methyl folate (B-9) in addition to this to help me get the fullest benefits. It would be great if one product included all three since they work together in the body.

I've been using this for a couple of years now, to alleviate nerve pain in my feet. I started using it soon after I learned that a deficiency in Vitamin B12 can cause nerve pain - and regularly supplementing with B12 can PREVENT further damage to the nerves themselves. I'm forgetful. When I forget to take this for a few days, or run out before reordering, I experience a noticeable uptick in nerve pain. A co-worker started taking this two or three months ago, after hearing my rave reviews, she's been amazed by how helpful it is. She said she could stand barefoot in her home, without pain, for the first time in years. This stuff is worth trying if you have nerve pain. Get a bottle, take it for a few months, see if you don't feel better and/or if you don't miss it when you stop taking it. I love GIVOL products as they are truly allergen friendly and taking them is super quick and easy.If you have chronic challenges with your digestion - celiac disease, IBS, and/or a long list of foods you can't happily digest - there's a fairly good chance you have a Vitamin B12 deficiency as a result of these digestive problems. I don't enjoy taking supplements, can't tolerate multivitamins and many other supplements, and have only been able to stick with consistent daily use of a supplement with one product. This is that product!

My yearly blood test B12 level is fine ever since I started using this Vegan supplement. It is always delivered fast in great packaging and this bottle gives me 20 months before expiring.

I am not sure how the leak occuredAs the bottle wasnt stucky.However you can see the leakage on the card board container.