and what way does this help for planter facitis , whats the science

It is thought that if you have tight Achilles’ tendon your are unable to flex the ankle as much and this puts pressure on the plantar fascia leading to plantar fasciitis. Stretching the Achilles is thought to help. However causes of plantar fasciitis are often unknown.

How much does the stretchboard weigh?

It weighs just under 2.5kg. its brilliant for stretching, though I don't use it every day it has made a massive difference highly recommend. It folds flat so portable....ish.

Does this go up and down to actually exercise the calfs as it looks as if it just stays in one place?

You can adjust the angle/slope, but that is all. It is designed to stretch your calves/achilles tendons/hamstrings, by standing on it with your heel at the bottom without moving, for a few minutes several times a day, and incrementally gradually increasing the slope as you improve

About this what actually do people feel better when using this

This board allows you to increase your stretch gradually. Stretching reduces the strain on joints, reducing the chance you’ll need knee replacement, less likely to get plantar fasciitis, to name just two benefits. I was told to get one by a foot surgeon and have recommended them to other people: this board has helped all of us.

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🦶 Unlock your best stride with every stretch!

BUILT TO ENDURE - Robust design supports up to 150kg, perfect for consistent daily use without wear.
COMPACT PORTABLE - Folds away effortlessly—take your recovery routine anywhere, from home to gym.
STABILITY YOU CAN TRUST - Secure ankle locks ensure safe, slip-free stretching sessions every time.
PRECISION STRETCH CONTROL - Customize your stretch with a 15° to 39° adjustable angle for targeted relief.
CLINICALLY ENDORSED RELIEF - NHS recommended device designed to boost blood flow and ease plantar fasciitis pain.

The PHYSIOWORX Stretch Calfs Robust Stretch Board is a durable, foldable slant board designed to relieve plantar fasciitis and tight calves. Adjustable from 15° to 39°, it supports up to 150kg and features secure ankle locks for stability. Recommended by the NHS, it enhances blood flow and flexibility, making it an essential tool for professional-grade recovery at home or the gym.

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€ 171.81

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Netherlandsstore

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TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

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Manufacturer	PHYSIOWORX
Part number	PX1396
Item Weight	2.6 kg
Product Dimensions	40.01 x 37.01 x 11 cm; 2.6 kg
Item model number	PX1396
Size	One Size
Colour	Blue
Material	Plastic
Shape	Rectangular
Item thickness	120 Millimetres
Item Package Quantity	1
Special Features	Adjustable, Foldable, Non Slip
Specific uses	Plantar Fasciitis
Included components	IFU
Batteries included?	No
Batteries Required?	No

PHYSIOWORX Stretch Calfs Robust Stretch Board | Helps Relieve Pain of Plantar Fasciitis and Tight Calf’s | NHS Recommended Device | Slant Board Folds Aways - Lasts Forever

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