No iron - only folate, the natural form of vitamin B9 in food (while folic acid is a synthetic form of B9). You need B9 to enhance the absorption of vitamin B12.

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Solgar Folate 1000 mcg, 120 Tablets - 1000 mcg Bio-active Metafolin - Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings

Solgar Folate 1000 mcg, 120 Tablets - 1000 mcg Bio-active Metafolin - Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings

Q: why is metafolin better than folic acid

Not an expert, but Metafolin is the naturally occurring form of Vitamin B9 (aka folate) used by the body. Folic acid is a synthetically produced form of B9 and is converted to folate in the liver. For some people, such as myself, the body cannot convert folic acid into folate. This is the reason I take Metafolin.

Q: Does this product have sunflower in it?

No. Mark Stearns. Herbalishous. Wayne, PA. https://images-na.ssl-images-amazon.com/images/I/61fMXYo2P3L._SX522_.jpg

Q: What are the size of the tablets and are they hard to swallow?

Thank you for your interest in Solgar products! The Folate 1000mcg (AS METAFOLIN) is a standard 3/8" round tablet.

Product ID: 37450251

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Details

Brand
Solgar
Item Form
Tablet
Primary Supplement Type
Sodium
Diet Type
Gluten Free
Flavor
Unflavored

🌱Vegan, non-GMO & allergen-free

💊1000 mcg bio-active Metafolin

🩺Supports heart & nervous system

Frequently Bought Together

Solgar Folate 1000 mcg, 120 Tablets - 1000 mcg Bio-active Metafolin - Heart Health - Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings

Solgar Methylcobalamin (Vitamin B12) 5000 mcg - Supports Energy Metabolism - Body-Ready, Active Form of B12 - Vitamin B - Non GMO, Vegan, Gluten, Dairy Free, Kosher - Cherry, 60 Count

Solgar Vitamin D3 (Cholecalciferol) 250 MCG (10,000 IU), 120 Softgels - Helps Maintain Healthy Bones & Teeth - Immune System Support - Non GMO, Gluten/ Dairy Free - 120 Servings

Description

🌟 Elevate your health game with bioactive folate—because your body deserves the best!

HEART BRAIN BOOST - Clinically supportive for cardiovascular health and nervous system function.
BIO READY FOLATE POWER - 1000 mcg Metafolin, instantly usable by your body—no conversion needed.
TRUSTED LEGACY QUALITY - Crafted by Solgar’s 70+ years of supplement expertise in small, quality-controlled batches.
120 SERVINGS OF WELLNESS - A 4-month supply to keep you consistently at your peak.
CLEAN CONSCIOUS FORMULA - Vegan, gluten-free, dairy-free, kosher, and free from artificial additives.

Solgar Folate 1000 mcg delivers bioactive L-methyfolate in a vegan, gluten-free, and allergen-free formula designed to support heart health, nervous system function, and red blood cell formation. With 120 tablets per bottle, it offers a reliable 4-month supply crafted under Solgar’s 70-year legacy of premium supplement quality.

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