2 Pack Gel Ice Pack for Injuries 14.5''x 5.5'', Ohuhu Reusable Gel Cold & Hot Therapy Pack with Strap for Shoulder Knee Ankle Back Neck Waist Arm Calves Hip Pain Relief

iPod this item for my mother and a good thing. The size is adjustable so she can use it wherever she wants and she is very happy with it

I love them, they work great and are very easy to use hot or cold. They are a must.

As a family with children and accident prone parents it's always useful to keep these in the freezer. Took a while to work out strapping but we got there. Work better than frozen peas and a 2 pack is handy. Had 3 months so far and have used on elbows, head, heel and toe!

Does the trick

Great product strong and safe with a super strong long Velcro strap safe to heat in the microwave not like other cheaper product I have purchased from Amazon which have broke with hot jell spewing and burning me

After having a complete knee replacement, this was a great soother for the post-operative pain / discomfort. Equally with sciatica, which was aggravated by the Op, this helped no-end to the relief of the pain which comes. With either a microwave or a freezer (hot / cold Pack), this product can be reused many times over. Great relief with no meds.

There are 3 compartments on this with gel 1st one is nearly flat 2nd one is not much better and third one is full surely they should all be the same..... not impressed

The pack is great hot or cold. The velcro is decent length for strapping most joints and muscle groups.

This product is large enough to be used any where on the body. Freezes in a brief hour. For hot comfort, it heats quickly and lasts for a long time. I highly recommend. The down side....I had to wait for them to arrive.

These ice packs are perfect for use on my knees. They get very cold and the coldness lasts for about 30 minutes; just the right amount of time for medical purposes. You do need to be careful and use a towel or cloth underneath to prevent ice burn (frost bite). The stretchy straps hold the ice pack in place. I lay the ice on top of my knee, cris-cross the straps behind my knee, wrap them around the front and velcro in place. They hold the ice in place very well. (BTW, my knee is about 18" around.) There are 3 sections that allow the ice pack to wrap perfectly around the knee. The material is a sturdy plastic/vinyl. There is some sweating as the ice pack "melts". I can see where these would also work great on my lower back. The straps are long enough to wrap around my waist to hold the ice in place on my back. I am so glad I purchased these. They come in a set of 2, which is also handy. I store them in the freezer when not in use. It can also be used as a heating device by placing it in the microwave, however I have not used it that way so I cannot comment on that aspect.

Ottimo prodotto , ben fatto e sopratutto utile . Prezzo adeguato .

I have electric heating pads, small rice bags, large specialty heat bags, gel cold-hot pads, etc. and they always fall short. But not these!The electric pads can't do cold, the rice bags loose heat quickly and generate hot spots (I kept trying to redistribute the rice which seemed to collect at one end). The large heat bags were ok, but usually heated some areas I'd rather stay cool.I bought other brands of gel packs with fabric covers and liked the even heating but these are still superior in some important ways. With the fabric covers, sometimes the heat doesn't come out fast enough initially but then heats up too much. Then, with less gel inside than these they cooled down quickly. Also, the elastic was so long that it barely fit my 32" waist.These are designed perfect! The elastic seems like it'd go down to about 24". It overhangs a bit for me, but I imagine that's so it'd adjust for much larger sizes still. The gel is thicker but still thin and seems to hold the heat and cold much better than anything I've used before. The heat seems to last twice as long, but using as a cold pack is outstanding. Having one for each use is a great perk too! I tend to have gut pain and these help. They're comfortable enough that I have no trouble sleeping with them on.The one thing I thought was going to be a "downside" was the air-mattress style fabric, but it actually allows me to put it outside my shirt and makes it so I can adjust the temperature transfer. If I really want to push every bit of use out of it, I can put it on my skin a while later and it'll last even longer (which is rare).

Everything it said it was very helpful and supportive