The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

The book is great with so many tips about becoming a self disciplined person. It provides you with realistic goal ideas and the importance of taking a break and rewarding yourself after working hard toward your goals. I highly recommend this book to anyone who is struggling in building healthy habits, it has helped me a lot and I’ve been so much better with my own goals.

This book is excellent. I’m 63 years young and for the first time I feel like I can achieve my goals. The tools that this author shares with us are easy to apply… you just have to do the work. You are given a step by step process for success & the encouragement needed to fulfill your dreams. I’ve already started implementing many if the practices. I’m already seeing results.Thank you for helping me see I still have time to achieve my goals & dreams & what I needed to do in order to be successful!

Positive to mind changing

I enjoyed this book very much. I have been really big on promoting self discipline because in our present day I feel that no one really cares much to be disciplined in general. I don't think I needed the book intitially but I did want to see it I could learn something new! It was very easy to read and comprehend and I would recommend it to anyone!

Wow what a book ,I bought it on the 19th of March finished it on the evening of the 22ed of march ,I did not read it I ate it I drank it I swallowed it. Thank you Sir for a great book ,as if you had written it just for me .Guys if you are struggling with discipline this book will guide you and teach you and help you.I loved the part that said you did not know to discipline yourself because you were not thought how to ,yest that is true .Also the part to surf your urges wow not only I was able to identify my urge see it from outside of myself but was able to say NO to it asap.Thank you Mr. Walter for doing me ,doing us , a huge favor by writing this book .I have also downloaded you audio book and am listening to it again while I paint or do my daily chores.Not a moment of my life will be waited again .

I thought before reading this book that I knew a thing or 2 about discipline “I WAS COMPLETELY WRONG”. This book opened my eyes about how serious is to achieve self discipline before anything else. I’m a business owner, so I completely understand about this topic, but reading this book, I have discovered many things that I need to still implement to achieve a good level of self-discipline. Thanks for writing it.

First off the negative: after listening I had to double check the date because some of these motivational talking points I haven't heard in ages, like the 80/20 baloney (80% of value only comes from 20% of people). The first few chapters are filled with fluff, talking about MRI scanning brain activity and there's spots in the brain activated when their discipline is occurring or whatever (as you can tell i barely could pay attention). Then they go on about you should not be easily offended and don't complain which is ok advice for this book, but in my opinion all the conveniences we have today came from people communicating and identifying problems they're having (complainers) but I get the topic of the book I bought and I'll let it slide. The biggest problem i have with this book (other than the cringey motivational tone 'if you listen to this advice your life will change forever and you'll achieve all your goals yipiee!") is how much they look up to authority like Bill Gates or Oprah and they keep naming different athletes and celebrities as the book goes on. Like not everybody respects them or want to be like them. I just want to learn about discipline for my own reason. If I got the physical book I would black out all the unnecessary information. My Last problem but just a minor one, talking about hard work and all that while talking about renting your home and being afraid of renting out to bad tenants as an example in the next sentence is not only a contradiction, it's just scummy behavior in my opinion, for a book that talks about being your best self and all that.All of that being said, there's still good advice in this book. It's just this author and I don't see eye to eye on many things which kind of lowers the value for me. There's nothing mind blowing but I think if you follow the advice and ignore all the motivational mumbo jumbo your life will improve. I just finished the book and I'm gonna try all of these exercises out. This book is big on meditation, i'm skeptical about it but i'm open minded and I'll give it a shot. If I succeed in following in this book I'll edit this review in several months about the results.

This Book Really Change me of how I look at life now , Good habits self Control self discipline is key everyday I love this Book after so many years 2025 I read this book from start to finish thank you for all the knowledge and information to apply to my life today this Book is awesome