Ayurvedic Recipes for Balance and Bliss: A SVA Health Compendium with 7 Week Daily Detox Diet Plan Paperback – July 19, 2016

If you really want to practice the truthful Ayurveda and practice spirituality in life you should follow the Shaka Vansiya Ayurveda( SVA). This book is simply a treasure

Having been on a journey for several years in learning from many Ayurvedic practitioners both in India and Western countries, what I have learned from Vaidya RK Mishra about SV Ayurvedic principles and diet has helped me and my husband to regain our health and embrace how diet and lifestyle choices affects how we feel everyday. The products recommended in some of the recipes that cannot be made at home are simply because the processes used to make them are beyond the scope of the home kitchen. For additional recipes based on SV Ayurvedic principles, i highly recommend Divya Alter’s cookbook and Dr Marianne Teitelbaum’s book on healing thyroid.

Extremely disappointed. Expected this book at this PRICE POINT of $65.00 would have included actual recipes for the remedies. However, instead it uses "their products" as the source rather than empowering the reader to create the recipe with their own kitchen spices. It felt like a propaganda piece to sell products. There are so many wonderful books on Ayurveda that provide so much information at roughly $50 less the cost of this book. I would not recommend this book if you don't have deep pockets.