does this come with a pair or one strap?

It does come with a pair of straps.

How big are the forearm openings?

I just measured mine, and each slot measures 15" in circumference (purchased item in 2/2014).

how much can you actually lift with these

depends on the people using them. My brother and I lifted a full office desk..approx 350lbs and awkward. We also handled an oak entertainment center about 6 feet long approx 225lbs and my son and I made quick work of a couple washing machines.

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Description

🚚 Move Heavy Like a Boss — Without Breaking a Sweat!

BACKED BY OSHA - First-ever OSHA-accepted moving straps to protect your back from heavy and repetitive lifting injuries.
LIFT LIKE A PRO - Ergonomic design reduces perceived weight by 66%, making heavy lifting effortless and injury-free.
PORTABLE POWERHOUSE - Lightweight, durable polypropylene straps store easily and transform any move into a smooth, professional operation.
FLOOR FRIENDLY MOVING - Avoid scratches and scuffs—protect your floors better than traditional dollies or hand trucks.
CUSTOM FIT FOR EVERY LOAD - 12 preset arm loop positions and 9’4” straps adjust to carry medium to XXL items with ease.

Forearm Forklift 2-Person Lifting and Moving Straps are OSHA-approved ergonomic straps designed to safely lift and move items up to 800 lbs. Featuring adjustable 9’4” polypropylene webbing with 12 arm loop positions, these straps reduce the perceived weight by 66%, protect your back, and prevent floor damage. Perfect for furniture, appliances, and mattresses, they make heavy lifting safer, easier, and more efficient for professionals and movers alike.

Specifications

Size	1-Pack
Material	Polypropylene
Color	Orange
Brand	Forearm Forklift
Vehicle Service Type	Truck
Load Capacity	800 Pounds
Fastener Material	Carbon Steel
Fastener Type	Buckle
Number of Pieces	2
Product Dimensions	112"L x 3"W
Manufacturer	Forearm Forklift
Unit Count	1.0 Count
UPC	600489110698 760001661913 811938001119 012333015453 899792001001
Global Trade Identification Number	00811938001119
Item Package Dimensions L x W x H	7.76 x 7.4 x 2.2 inches
Package Weight	0.39 Kilograms
Item Dimensions LxWxH	112 x 3 x 0.1 inches
Item Weight	8 ounces
Brand Name	Forearm Forklift
Country of Origin	China
Warranty Description	Warranty
Model Name	Forearm Forklift 2-Person Lifting and Moving Straps; Lift, Move and Carry Furnit
Suggested Users	unisex-adult
Number of Items	1
Part Number	L74995CN
Style	Original
Included Components	Forearm Forklift 2-Person Lifting and Moving Straps; Lift, Move and Carry Furnit

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