A Doctor's Dozen: Twelve Strategies for Personal Health and a Culture of Wellness

Great read. Dr. Pipas makes this book readable for the layperson by using many personal anecdotes and references to follow up on. Great trip to self-improvement for all walks of life.

I was fortunate to attend a seminar in February and listen to this Author lecture. I had the opportunity to meet her and purchase her text- she is just the sweetest. I have finally gotten around to reading this and I absolutely love it. The stories and lessons that highlight the importance of self-care be are so insightful. It really makes you ponder and self-reject into how well you're taking care of your self and own well-being. I highly recommend!!

As an avid Jon Kabit-Zinn reader, I eagerly purchased and read Dr. Florio Pipas' book--and I loved it. It has relatable, candid, practical case studies that are immediately useful. Not only am I putting her ideas into practice on a daily basis, but friends and colleagues are doing the same with great pleasure and success. This book is full of both novel ideas and a great deal of common sense--all of which is achievable. Her content and delivery make this book an ideal purchase for oneself or a friend. Thank you, Dr. Florio Pipas! I recommend this as a company-wide or all-faculty read!!