MRM Nutrition Complete E | 400 IU Vitamin E | Heart Health | with Vitamin C| Gluten-Free | 30 Servings

This is a August 16 update. The company (MRM) has contacted me and is making good on the order. They suspect the item was overheated in shipment.

I do like this supplement.

Vitamin E is essential for getting fish oil to the brain in the form of LPC-DHA. This product also prevents fish oil from being oxidized and is directly incorporated into lipid membranes. I can feel how good it is when I take high dose fish oil. It’s like doubling the effective dose of fish oil. I can see changes in my heart rate variability (increasing exponentially) since I first took this product in May. Also solid improvements in my VO2 max each time I work out.

My acupuncturist, when he learned I was taking Vitamin E, wanted to know if it was "natural." He didn't mean organic. He told me that Vitamin E has multiple components, and that most Vitamin E on the market only included one component : E Alpha. But the Alpha E by itself is not helpful, might even be harmful. Whereas the full spectrum Vitamin E is beneficial. So I went on Amazon to find the more complex Vitamin E, and this is the only product I found that seemed to be as close to full spectrum as possible.I can't say if it works, because I can rarely tell if vitamins are doing anything. But I believe the chances of good results are better with this E than with others.

I like everything about this product. It provides not only alpha tocopherol, but also other tocopherols, as well as tocotrienols. I take it regularly and intend to keep ordering and using it.

I wanted a complete E for my son to help with speech. He is young and can't swallow large pills, so I planned to empty them into his drink and dissolve them with his other supplements. Since these do not easily dissolve and only seem to harden in cold liquid, I tried taking them myself. Every time I take these (with food, even) I feel ill (nauseaus) for a few hours. Maybe they will work for you, but they do not work for me.

Complete complex is the only E I will take.

I like this brand and the complex formulation - this is a hard formula to find. The only downside is that it does use soybean oil but there are so few vitamin e products that do not use it.