---
product_id: 9445765
title: "Kiefer Kiefer Ankle/Wrist Weights"
brand: "kiefer"
price: "€ 119.57"
currency: EUR
in_stock: true
reviews_count: 13
category: "Kiefer"
url: https://www.desertcart.nl/products/9445765-kiefer-kiefer-ankle-wrist-weights
store_origin: NL
region: Netherlands
---

# Waterproof neoprene casing Adjustable weight options (1-5 lbs) Secure dual Velcro buckle straps Kiefer Kiefer Ankle/Wrist Weights

**Brand:** kiefer
**Price:** € 119.57
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate every workout—on land or in water—with Kiefer’s ultimate weighted gear!

## Quick Answers

- **What is this?** Kiefer Kiefer Ankle/Wrist Weights by kiefer
- **How much does it cost?** € 119.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/9445765-kiefer-kiefer-ankle-wrist-weights)

## Best For

- kiefer enthusiasts

## Why This Product

- Trusted kiefer brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use:** Perfect for aquatic exercises, dryland training, and innovative water polo drills.
- • **Unmatched Comfort:** Soft neoprene with smooth Velcro straps prevents irritation during long workouts.
- • **Durability That Lasts:** Mold-resistant, high-quality materials withstand hundreds of pool sessions.
- • **Customizable Resistance:** Choose from 1 to 5 lbs per weight for tailored intensity.
- • **Multi-Functional Design:** Clip weights together to create a powerful weight belt for core and leg strength.

## Overview

Kiefer Ankle/Wrist Weights feature durable, mold-resistant neoprene with secure Velcro buckles, offering adjustable weights from 1 to 5 pounds per piece. Designed for aquatic and dryland workouts, these versatile weights can be clipped together as a belt for enhanced leg and core training. Trusted by swimmers and fitness enthusiasts for comfort, longevity, and performance.

## Description

Use these ankle weights/wrist weights for arms or legs for aquatic excercise, water aerobics, or dryland exercise. They have a soft and durable neoprene casing with velcro buckle for a secure comfortable fit. Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength. Includes one pair. Choose: pair of 1 pound weights, pair of 1.5 pound weights, pair of 2.5 pound weights, pair of 3.75 pound weights, or pair of 5 pound weights.

Review: Great for pool workouts! - I was looking to up my pool workouts and noticed a lady at my local YMCA had some ankle weights. I asked about them and she raved about how much she liked them. She mentioned having other brands before that had molded, so she emphasized the Keifer brand was the best to get. So, I ordered them. I’m impressed because these have held up very well considering how often they are used. The adjustable Velcro straps are woven, giving them a smooth edge so they don’t irritate my skin. Best of all…..they haven’t molded! Good value.
Review: Awesome product A MUST for the Swimmer who make the POOL their GYM - 5 STARS all the way - I have over 6 sets of these weights, which I have purchased over the course of the past year.... if you are considering using weighted aqua fitness training .. this is the only way to achieve weighted body resistance comfortably. I started with 1 of the (purple) 3.5 per foot and 1 of the (black) 5.0 per arm .. after 4 weeks I order 3 more sets of 5.0 - I had this idea that has worked great, what I have done is I connect 3 of the 5.0 together to make an adjustable (15 lbs) weight belt .. and I also doubled up my arms with 2 x.5.0 per arm .. with the leg weights that is 42 lbs .. I continued to work out with that weight amount in varying combinations of placements - doubling up my legs (10 lbs each) and such .. after 9 months, I ordered another set - and now about a week ago - I ordered another - NOW this is for me (and I would not suggest this for everyone) but I swim with approx 60 lbs of weights ... The effect has been dramatic , consistent and lasting .. it takes time - but swimming and weights will get you mucle tone and definition WITH low impact - .. The quality of the straps, buckles and wights (and the outer lining) is impressive .. and I still have my first set from last year (and 200 swims ago) - Color is faded - and the outer "neoprene" liner is starting to get holes, BUT they keep going .. great value for what they do .. I have invested over $200 in aqua weights from Kiefer because they are a BIG part of what has changed my life - swimming 4-5 times a week for 45 mins .. I have lost 25 lbs, blood pressure is normal and I have had almost NO back issues since I started swimming with weights .. grateful to Kiefer for their awesome products -

## Features

- Soft and durable neoprene casing with (2) Velcro buckle straps for a secure comfortable fit
- Weights can be clipped together and used as a weight belt for water polo drills to develop leg and core strength
- Includes one pair
- For aquatic exercise, water aerobics, or dryland exercise
- Comfortable and easy to use

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00MEVG8TK |
| Best Sellers Rank | #61,680 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #112 in Strength Training Wrist & Ankle Weights |
| Brand | Kiefer |
| Brand Name | Kiefer |
| Closure Type | Buckle,Velcro |
| Color | Red |
| Customer Reviews | 4.4 out of 5 stars 1,071 Reviews |
| Global Trade Identification Number | 00883928005063 |
| Included Components | item |
| Item Type Name | Kiefer Ankle / Wrist Weight, 1 pair, 2.5 lbs. each, Red |
| Item Weight | 2.5 pounds |
| Manufacturer | Kiefer |
| Material | Neoprene |
| Model Number | 811400-5 |
| Number of Items | 2 |
| Number of Packs | 1 |
| Part Number | 811400-5 |
| Product Style | 1 pair/2.5 pounds each |
| Recommended Uses For Product | Aerobics, Exercise |
| Size | 1 pair / 2.5 pounds each |
| Special Features | Velcro closure |
| Specific Uses For Product | Aerobics |
| Style | 1 pair/2.5 pounds each |
| Target Use Body Part | Ankle, Wrist |
| UPC | 883928005063 |
| Unit Count | 1 Count |
| Warranty Description | 1 year |

## Product Details

- **Brand:** Kiefer
- **Color:** Red
- **Material:** Neoprene
- **Size:** 1 pair / 2.5 pounds each
- **Style:** 1 pair/2.5 pounds each

## Images

![Kiefer Kiefer Ankle/Wrist Weights - Image 1](https://m.media-amazon.com/images/I/61C7Qif9D6L.jpg)
![Kiefer Kiefer Ankle/Wrist Weights - Image 2](https://m.media-amazon.com/images/I/61Xvesl5CKL.jpg)
![Kiefer Kiefer Ankle/Wrist Weights - Image 3](https://m.media-amazon.com/images/I/41LwGFk-2UL.jpg)
![Kiefer Kiefer Ankle/Wrist Weights - Image 4](https://m.media-amazon.com/images/I/41gfKK37DLL.jpg)
![Kiefer Kiefer Ankle/Wrist Weights - Image 5](https://m.media-amazon.com/images/I/41YefJWTkTL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for pool workouts!
*by J***K on May 25, 2026*

I was looking to up my pool workouts and noticed a lady at my local YMCA had some ankle weights. I asked about them and she raved about how much she liked them. She mentioned having other brands before that had molded, so she emphasized the Keifer brand was the best to get. So, I ordered them. I’m impressed because these have held up very well considering how often they are used. The adjustable Velcro straps are woven, giving them a smooth edge so they don’t irritate my skin. Best of all…..they haven’t molded! Good value.

### ⭐⭐⭐⭐⭐ Awesome product A MUST for the Swimmer who make the POOL their GYM - 5 STARS all the way
*by A***Y on August 11, 2017*

I have over 6 sets of these weights, which I have purchased over the course of the past year.... if you are considering using weighted aqua fitness training .. this is the only way to achieve weighted body resistance comfortably. I started with 1 of the (purple) 3.5 per foot and 1 of the (black) 5.0 per arm .. after 4 weeks I order 3 more sets of 5.0 - I had this idea that has worked great, what I have done is I connect 3 of the 5.0 together to make an adjustable (15 lbs) weight belt .. and I also doubled up my arms with 2 x.5.0 per arm .. with the leg weights that is 42 lbs .. I continued to work out with that weight amount in varying combinations of placements - doubling up my legs (10 lbs each) and such .. after 9 months, I ordered another set - and now about a week ago - I ordered another - NOW this is for me (and I would not suggest this for everyone) but I swim with approx 60 lbs of weights ... The effect has been dramatic , consistent and lasting .. it takes time - but swimming and weights will get you mucle tone and definition WITH low impact - .. The quality of the straps, buckles and wights (and the outer lining) is impressive .. and I still have my first set from last year (and 200 swims ago) - Color is faded - and the outer "neoprene" liner is starting to get holes, BUT they keep going .. great value for what they do .. I have invested over $200 in aqua weights from Kiefer because they are a BIG part of what has changed my life - swimming 4-5 times a week for 45 mins .. I have lost 25 lbs, blood pressure is normal and I have had almost NO back issues since I started swimming with weights .. grateful to Kiefer for their awesome products -

### ⭐⭐⭐⭐ Great For Water Exercise
*by D***N on November 23, 2025*

Great for weighted exercises in water

## Frequently Bought Together

- Kiefer Kiefer Ankle/Wrist Weights
- Kiefer 811400-3 Ankle/Wrist Weights (1-Pair), 1.5 Pounds Each, Dark Blue
- Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-08-26*