---
product_id: 88369406
title: "Barlates Body Blitz Bounce Series 4 Workout Rebounder DVD"
brand: "linda wooldridge"
price: "€ 57.57"
currency: EUR
in_stock: true
url: https://www.desertcart.nl/products/88369406-barlates-body-blitz-bounce-series-4-workout-rebounder-dvd
store_origin: NL
region: Netherlands
---

# Barlates Body Blitz Bounce Series 4 Workout Rebounder DVD

**Brand:** linda wooldridge
**Price:** € 57.57
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Barlates Body Blitz Bounce Series 4 Workout Rebounder DVD by linda wooldridge
- **How much does it cost?** € 57.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/88369406-barlates-body-blitz-bounce-series-4-workout-rebounder-dvd)

## Best For

- linda wooldridge enthusiasts

## Why This Product

- Trusted linda wooldridge brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

GET ALL 4 BOUNCE SERIES WORKOUTS Welcome to the BOUNCE Series, a fun series of workouts that will get your heart rate high and your muscles burning. The rebounder allows you to perform high intensity jumps in a low impact, joint friendly way. You will perform cardio exercises as well as use the rebounder for unique sculpting intervals that will create long lean muscles and challenge your core stability. If you don't have a rebounder you can still perform all of these exercises on the floor. THE WORKOUTS ARE: Cardio Sculpt (28 mins): you will see all your favourite old school aerobics moves as well as some new combinations. This routine is mostly cardio with lots of low impact, high intensity moves that will get your heart rate up and the sweat flowing! Cardio Sculpt Lower (37 mins): you will alternate high energy cardio moves that will get your heart rate up with squats and lunges to let your heart rate recover and put your lower body to work. The lower body toning segments are on and off the trampoline so that you get a larger range of motion. Total Body (55 mins): you will alternate cardio based segments with sculpting for the lower body, upper body and abs, both on and off the trampoline. There are some great balance challenge moves that use your entire core to help you stabilize as well as old school cardio moves that will spike your heart rate and burn fat fast. Barre (63 mins): you will alternate high energy cardio intervals with target toning barre exercises for lower body and arms. Performing traditional barre squats and tucks on the unstable surface of the rebounder is very challenging and gets all your muscles firing. For some of the exercises you will need something to hold on to as this one really challenges your balance! Equipment: trampoline/rebounder and light weights About the Instructor: Hi, I'm Linda - creator of Barlates Body Blitz. I have worked in the diet and fitness industry for most of my career and have created close to 500 workout videos to bring my passion for exercise to you! My desire is to help you sculpt a strong, healthy body with a fusion of barre, Pilates, yoga as well as more traditional cardio + toning exercises. So what are you waiting for? Let's go work out together! xxx Linda

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** NTSC
- **Contributor:** Linda Wooldridge
- **Language:** English
- **Number Of Discs:** 1

## Images

![Barlates Body Blitz Bounce Series 4 Workout Rebounder DVD - Image 1](https://m.media-amazon.com/images/I/61SALbmnhsL.jpg)

## Frequently Bought Together

- Barlates Body Blitz Bounce Series 4 Workout Rebounder DVD
- Beginners Bounce Mini Trampoline Exercise DVD Compilation Includes 3 Amazing Fun & Easy Rebounding Fitness Workouts to Help you Lose Weight & Tone Up! by Maximus Pro & Fit Bounce Pro
- BCAN 40/48" Foldable Mini Trampoline Max Load 330lbs/440lbs, Fitness Rebounder with Adjustable Foam Handle, Exercise Trampoline for Adults Indoor/Garden Workout

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-23*