Allen Carr’s Easy Way for Women to Quit Smoking: The bestselling quit smoking method of all time

I can not recommend this book enough! I am a smoker of 25+ years. After the 2 days it took me to read this book, I am smoke free for 4 months. It was a scary thought to read this book and wonder if it actually worked and if it did I was worried of quitting. What if I missed it? What if I couldnt quit? What if I still had urges? No urges, no cravings. That's probably the biggest amazement to me from reading this book. Anytime I've ever tried to quit in the past I always fought the urges and cravings. This book did something to alleviate all of that and has made a huge difference in my life. I can breathe better, I have saved so much money, I smell better and I have more time. My life isn't ruled by smoking anymore. I'm so thankful for this book and recommend it to any smoker who is wanting to quit. All you have to do is take the plunge by reading the book and having an open mind.

I waited 8 months to review this book just to be sure, but it WORKS! I didn't want to quit, but my husband did. He bought the book, so I did too to be supportive. I honestly didn't think it would work so I wasn't worried about committing. That was August of last year. I don't think about smoking during my day. I don't feel like I am missing anything, even after the 29 year habit. Being around smokers doesn't effect me either. I cannot recommend this book enough if you want to quit.

I bought this book and told myself I wasn’t committing to quitting yet or to anything other than reading a book. It is very easy and quick to read. It’s written in an informal conversational tone that makes it very easy to get through and in a style that keeps you engaged and wanting to keep reading. It is unlike anything else I have ever read or heard on the subject of quitting. It is not focused on telling you things you already know, like how bad smoking is for you. We all know that already. What I really enjoyed about this book is that it had a very upbeat, positive tone, which helps you to feel very upbeat, positive, and excited about being a non smoker! There is no doom and gloom and talk or how it is going to be hard. The book advises to finish it before having your last cigarette, but I just couldn’t wait. This is not the first time I’ve quit, but it will be the last. I’m now six months free from tobacco and so thankful every day. Never for one second did I ever have a craving or a moment of weakness or miss it. This is not due to pure willpower, it is because this book truly helped me to change my perspective on smoking. If you’re reading this review, I can’t encourage you enough to get this book. It costs the same as a pack of cigarettes. There is nothing to fear or to lose by reading it, except your habit. Allen Carr really has tapped into a way to miraculously make it easy- and to feel good about it. I recommend this book all the time and have gifted it to several people who have also used it to successfully quit.

It definitely does what it promises! It works! However, I failed to consult with my doctor on how to do this. My first night I almost died. I had intense alcohol withdrawal after not drinking for the first night in more than a decade. Yes, wtf was I thinking. But this books says “No withdrawals”. FALSE! Maybe not mentally, but physically OMG!!! Let me tell you a little bit of my symptoms so you believe me when i said i almost died, i am speaking the truth. But before telling you my symptoms, this is how it all started. I read about 50 pages and still had doubts but i was convinced at least that day to not drink. By the night, i read about 100 pages and yes, i was sure I permanently quit. I was happy like i was getting a new. I went to bed excited about my new life, and alcohol free life ahead of me. After two hours of sleep, I realized something so strong shocked my body i jumped high off of my bed. I didn’t think much of anything but went to sleep again. After few minutes of sleeping, my left side of the body like leg and arm kicked high to the left side like i was trying to hurt someone - that hard (I jumped high off of bed again) Tried to fall back asleep again. As soon as about to sleep, there was this feeling of drawing like my body is sinking into death and i can feel it. I Sank and stopped breathing. Then my body quickly gets inti this shock like there is an explosion in my body and wakes me up (like don’t die yet). There was this blood rushing feeling through my body along with shakes. I can feel my heart racing like tiger is chasing me, my hands are shaking, i am nauseated, i want throw up. I get up to go the bathroom. I can’t walk, i am dizzy, confused, and extremely scared. My head is pounding, i am about to vomit, i am scared, and all i can think of someone is in my appointment to hurt me (like some kind of monster). I was expecting that monster to grab me any moment by the neck and destroy me. I could hear things and I could see things like someone is there.I tried to go back to bed again thinking i am just crazy and having panic attack. Falling asleep again. I started sweating a lot; hot, called, my hands are shaking and I breathe heavily. I was thinking i am just crazy and experiencing panic attack and i need to sleep again. So every hour from 10 pm until 5am this was happening:”dying”, kicking with my hands and legs jumping high off of bed. I felt like dying every hour followed with everything else i have described above. I couldn’t take it anymore, so I stayed awake. Same symptoms were still a present while awake just more muscles control (since i am awake). I told my friend and she said that is severe withdrawal and sounds like DTs (Delirium Tremens)I googled DTs, and omg I could have died! Somehow my body pulled through!! PLEASE GOOGLE DELIRIUM TREMENS before you read this book. I wish i had. This was the hardest night i have ever had in my life. It was the hardest thing I went through in my life and i have been through a war and whatnot. Please consult with your doctor before you read this book!!!

I actually borrowed the men's version and bought this one for my wife. I quit for 4 months when I first read the book, but as my wife and neighbour both smoked around me and I finally gave up and bought her this book. I have stopped smoking again and my wife did as well. She started smoking again after 4 months and I haven't smoked in more than 7, and won't start again. It's a slow process but reading this book is important! It may take a while but you will eventually kick the habit. The teachings in this book stay with you.

This book really works, so go get it

Thought I'd give it a go....stop smoking...still smoking

Great book for anyone who wants to quit smoking Allen Carr puts the facts straight out in plain English so it’s easy to understand Highly recommend reading this book

It works if you work it. Great information you have to do the work . If you want to quit this book work. Thanks to the author. Would recommend