---
product_id: 8556266
title: "Anatomy of Stretching (Anatomies of)"
brand: "craig ramsay"
price: "€ 27.05"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.nl/products/8556266-anatomy-of-stretching-anatomies
store_origin: NL
region: Netherlands
---

# Anatomy of Stretching (Anatomies of)

**Brand:** craig ramsay
**Price:** € 27.05
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anatomy of Stretching (Anatomies of) by craig ramsay
- **How much does it cost?** € 27.05 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/8556266-anatomy-of-stretching-anatomies)

## Best For

- craig ramsay enthusiasts

## Why This Product

- Trusted craig ramsay brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Full description not available

## Images

![Anatomy of Stretching (Anatomies of) - Image 1](https://m.media-amazon.com/images/I/71NKSalKpXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A fantastic book for anyone interested in becoming more flexible.
*by J***E on January 24, 2023*

Even though into my senior years and still do intense workouts six days a week; nevertheless, I have found my age-related problems include a decrease in my flexibility. This is why when I saw this 160-page large format soft cover book (Anatomy of stretching: A guide to increasing your flexibility by Craig Ramsay) on Amazon I purchased it.As always, the delivery service was fast and efficient. I loved this book from the very first page to the end. This fantastic full color with beautiful photographs and illustrations is a must own for anyone who teaches fitness or is a workout fanatic like me. As someone who used to practice and teach various martial arts and was very flexible at one time, this book really has helped me to do more stretching movements in my daily workouts.The book covers stretching for a better life, build a stretching routine, the stretching session, which includes from the foot to the head. It also shows partner stretches, pregnancy stretches, office stretches, foam roller stretches extreme challenge stretches, and the quick stretch program. Included in this book is large poster.This book should be in your personal library as an excellent reference source on flexibility training. I loved it.Rating: 5 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective Combative Systems).

### ⭐⭐⭐⭐⭐ Great book for stretches
*by K***L on October 31, 2021*

This is a great book that shows you how to stretch a specific area, or specific muscle. It has great picture detail showing you the proper way to do your stretches and illustrations of the muscle and it’s fibers that are being targeted. It comes with a full color poster that has the most commonly used stretches. It tells you how to elevate or increase the stretch technique. I am a licensed board certified massage therapist and I use this book almost every day for my clients.

### ⭐⭐⭐⭐⭐ Very Comprehensive and Easy to Understand
*by C***S on March 26, 2020*

Although this book is a massive overkill for my purpose, it gave me just what I wanted - stretches for my lower back and neck. This is like an encyclopedia of stretches. It not only gives the stretch, but also a perfectly clear view of the muscles involved. Like I said, way beyond what I needed, but this will be on my shelf for many years and will be used every time I get a new muscle or tendon hurt.

## Frequently Bought Together

- Anatomy of Stretching (Anatomies of)
- Healthy Back Anatomy (Anatomies of)
- Core Training Anatomy (Anatomies of)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-10*