American Diabetes Association Guide to Healthy Restaurant Eating: What to eat in America's most popular chain restaurants Paperback – February 24, 2009

Many national chain restaurants are not in the book. I had better success online.

If you eat out a lot at fast food places, this is a good report on the content as far as calories and carbs, etc. goes. They do not include all fast food places; think that would be impossible, but a lot of them are shown. Wish they had Whataburger in their book.

There are a number of restaurants in the book that are unknown to this writer. Maybe they are in another state. Seems rather complete on the familiar ones. Book good for more than just someone with diabetes. Section on sodium levels really caught my attention.

My boyfriend is diabetic and I'm not, but I do have a family history of diabetes. We travel quite a bit and stopped in restaurants and just ordered whatever we wanted. Now we can eat much smarter in restaurants, but I also bring food for us to make sandwiches and healthy snacks.

This item arrived in a [re-pagaged covering which I thought was awesome. The book was protected! It's contents was excellent--as I expected!Good job Amazon!

Like it

This book has been very helpful in figuring out how many carbohydrates are in the food I eat

There may have been two or three restaurants in my area that I could look up. It's not very helpful to me.