Mind & Body Stress Balls for Adults - Triple Density Squeeze Balls for Hand Therapy & Grip Strengthening - Stress & Anxiety Relief - Physical Therapy Support - Soft, Medium, Hard Gel Core

These are very good quality. They have a soft fabric cover, and are well stitched. I like having three different density. I had hand surgery, which then led to trigger finger. These have been a great help in getting my hand back to full strength, and helps greatly with resolving the triggering. They do have a very gentle and very pleasant smell. Update: these are also perfect size and feel for juggling!

My primary reason for picking up these stress balls was to find a healthy outlet for fidgeting. I tend to scratch my skin or scalp during stressful situations, so my benchmark for these was to provide enough satisfying sensory feedback to keep my hands busy and distract me from those bad habits. The set comes with three balls of varying firmness, effectively creating a progression system. I started with the softest ball, which offered just the right amount of give for casual squeezing. The build quality feels generally durable with tight stitching, though I did notice a few loose fabric strands sticking out on the orange ball. This appeared to be purely cosmetic and hasn't affected the structural integrity, so I was able to ignore it. A nice bonus is that the fabric doesn't attract dirt easily and smells pleasant, staying fresh even after frequent handling. In terms of function, the progression aspect is genuinely useful. As the soft ball became too easy to squeeze over time, having the medium and hard options allowed me to naturally increase the resistance and train my hand strength. More importantly, they succeeded as a fidget tool; the act of squeezing is satisfying enough to effectively redirect my focus and prevent me from scratching during stress. After a month of consistent use, these have proven to be a solid investment. They are durable, easy to keep clean, and serve their purpose as both a hand strengthener and a stress relief tool perfectly. If you are looking for a simple, durable way to keep your hands occupied, these are a great choice.

Perfect for frozen shoulder therapy. Five minutes two times a day as part of therapy routine. Very well made and right size. Definitely a plus for hand strength.

I’d probably give it 3 1/2 stars…. The color is pretty far off, and I wondered if they sent me the correct set…. The balls do not indicate which is soft, medium, or hard, like in the photo. As far as I can tell, all three are the same size. ( not a deal breaker for me). I do like the gentle scent, but apparently my dog does too! So far he wont leave me alone when I take them out of the box! They seem to be well made, but I suspect the quotes all over the balls will fade/ scrape off quickly. I guess my biggest disappointment is the color and the fact that they aren’t marked for firmness. I believe the firmness goes from lightest to most firm, left to right in attached photo, not the same as depicted on the site.

The variety of density is great for building strength. The fabric feels comfortable to hold and is strong enough that I don't worry about tears or seams weakening. The scents aren't overpowering, just a nice calming touch. Each ball was individually wrapped in the canister so the scents stay separate from each other and the canister is handy for keeping it all organized.

Larger than some of the balls, which makes it more useful in exercising and strengthening the fingers and thumbs. I had ordered a cheaper set, but returned due to the smaller size. These hand exercise balls are excellent!

Daughter liked but was not what expected

These are great for stress and for hand strength. The size is perfect for a man’s adult had. The color is calming as well.