---
product_id: 80109355
title: "Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Down-to-Earth Spirituality for Everyday People)"
brand: "ian tuhovsky"
price: "€ 33.07"
currency: EUR
in_stock: false
reviews_count: 13
url: https://www.desertcart.nl/products/80109355-mindfulness-the-most-effective-techniques-connect-with-your-inner-self
store_origin: NL
region: Netherlands
---

# Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Down-to-Earth Spirituality for Everyday People)

**Brand:** ian tuhovsky
**Price:** € 33.07
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Down-to-Earth Spirituality for Everyday People) by ian tuhovsky
- **How much does it cost?** € 33.07 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/80109355-mindfulness-the-most-effective-techniques-connect-with-your-inner-self)

## Best For

- ian tuhovsky enthusiasts

## Why This Product

- Trusted ian tuhovsky brand quality
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## Description

Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Down-to-Earth Spirituality for Everyday People)

## Images

![Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Down-to-Earth Spirituality for Everyday People) - Image 1](https://m.media-amazon.com/images/I/71v51GgtUjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Clarity in turbulence
  

*by S***K on Reviewed in India on 31 May 2024*

Good self improvement book...seeing changes in a week time. Lots of love and support ...worth read. Small , discrete a

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Nice read
  

*by S***Y on Reviewed in India on 14 March 2024*

I liked it. More insightful info about hurdles during the practice of meditation. It would be great if some stories of people who did great at inculcating meditation practice in daily life were added in this book.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great book
  

*by K***I on Reviewed in India on 22 July 2023*

This is a great book on mindfulness. It is short, concise and to the point. Enjoyed reading this book. Look forward to practicing some of the techniques listed.

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---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-08*