Perfect Fitness sport sliders exercise Glider discs are essential equipment for core and Ab workouts. Versatile enough for full body strengthening and muscle engagement, they are Dual-Sided for smooth sliding on all surfaces (black side down on hard surfaces, Red side down on soft surfaces). the teardrop shape increases grip and control, whether using with hands or feet. Perfect Fitness sport sliders exercise Glider discs are ideal for core and Ab work, as well as toning and engaging legs and arms. Includes two exercise discs, each measuring 9 x 7 inches, with a total weight of 0.48 pounds. Manufacturer's One-Year warranty.
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