URBNFit Muscle Roller - Massage Stick for Sore Muscles, Deep Tissue Leg & Body Rollers - Massager for Athletes, Yoga, Physical Therapy, Crossfit Recovery with Workout Guide

I purchased it for a muscle ache on my side but did not realize all of the useful ways this can help to relieve tired muscles in other areas of the body. It is a great product and the perfect length to use it easily for the back, legs, hips, neck etc.... I am very pleased with the quality and the product itself!

I have been going for physical therapy and they use a device like this as part of my treatment. It works so well I decided to buy my own. This one is sturdy and really helps break up knots in muscles. I have been able to massage leg muscles, buttocks muscles and low back muscles. Its a little difficult to massage your own shoulders but have a friend, husband , wife, etc help out. Sturdy and priced well.

I got this and another piece of equipment on the recommendation of a friend after complaining about soreness after workouts and muscle pain. I love getting professional massages but didn't really practice self massage or stretching as much as I should have. It really helps with recovery and easing pain, and it's easy to use by yourself. It feels even better if someone does it for you, while you're standing or lying down. Highly recommended!

I am recovering from pretty serious injuries, which left me unable to just about anything besides sitting down and physical therapy. As a result I experienced a lot of muscle atrophy so even walking for long distances causes deep muscle aches, which this helps massage and relieve. Further, I have damage to 4 nerves in my lower back, one of which is the sciatic. (so this would help relieve sciatica) Rolling on my calves helps relieve the tightness brought on by shooting nerve pain. I would recommend to those recovering from injury, along with avid athletes striving to prevent injury.

I just wrote a whole review but then somehow it got erased. The bottom line is it's great. I work three jobs I'm 52 years old and one of the jobs is very physically demanding. I've been using the roller since I got it for about 2 weeks and my muscles that were cramping and achy or no longer like that. I can't roll it on my middle upper back shoulder area due to a fact that I have a physical limitation with my shoulders. I would love to have seen it with extendable arms so that someone with my issue could use it even in that area.

You WILL need someone else to use this on you for most of your back and the backs of your legs/glutes.I am able to do my own quads and PART of my back, but due to inability to reach, I need help with the rest. This DOES help with back soreness, though. It's a good massaging tool, but don't press hard (obviously).

Absolute must-have. Very sturdy, very effective. Love the size. Great for travel. Great way to start the morning, rolling out my legs, calves, shins, hamstrings, quads...and the ever-cranky piriformis! I stand better. I walk better. Thank you for making this durable roller in this length.

This is a nice introductory roller. It's simple to use, lightweight, and does the job well. However, it's a smoother roller than I expected. That's OK. Just make sure you want a smoother roller and not something more coarse. Would recommend as the product is. Seems durable.