How many ml in actual beet juice is one shot equivalent to?

One shot (70ml) is actually equivalent to 300ml of actual beet juice. Two shots (140ml) is equivalent to 600ml of actual beet juice. This is according to a study that was done using “Beet-It”...the link is below. https://www.runnersworld.com/sweat-science/beet-juice-how-much-and-when

Can you take this daily? I workout everyday.

Yes. You can take it daily. But I would suggest every other day. Just because of cost. For a race or sports event. Take 2 at once 2 hrs before. Hope that helps. All the best.

How much sugar is in this product?

16g of natural sugar per shot, derived naturally from beetroot juice and lemon juice. Our products contain no added sugar or added preservatives - all ingredients are 100% natural.

ASIN	B01GJS8VX4
ASIN	B01GJS8VX4
Age Range Description	Adult
Allergen Information	Lactose Free, Peanut Free, Sulphites Free
Best Sellers Rank	#63,478 in Health ( See Top 100 in Health ) #474 in Endurance & Energy Consumables
Brand Name	BEET IT
Container Type	Bottle
Customer Reviews	4.4 4.4 out of 5 stars (1,514)
Customer reviews	4.4 4.4 out of 5 stars (1,514)
Diet Type	Vegan
Each Unit Count	1.0
Flavor	beet
Global Trade Identification Number	05020934923713
Is Discontinued By Manufacturer	No
Item Form	Liquid
Item Volume	1050 Milliliters
Item Weight	97 Grams
Item model number	73836
Liquid Contents Description	Juice
Manufacturer	James White Drinks Ltd
Manufacturer	James White Drinks Ltd
Product Dimensions	19.41 x 11.68 x 11.35 cm; 97 g
Special Ingredients	Beet juice, Lemon juice
Specialty	GMO Free
Sweetness Description	mildly sweet
UPC	698798639160
Unit Count	37.5 Milliliters

Beet It Sport Pro-Elite Shot, (15 Shots) Nitrate 400, Non Gmo Certified - Each Shot Contains 400 Mg Dietary Nitrates Nitric Oxide Booster High Juice

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