---
product_id: 742052906
title: "Basic Pre-Workout With Creatine To Improve Performance, Beta-Alanine To Increase Muscle Mass, L-Citrulline To Increase Volume And Caffeine From Three Sources To Maintain L"
brand: "alpha lion"
price: "€ 86.91"
currency: EUR
in_stock: true
reviews_count: 5
category: "Alpha Lion"
url: https://www.desertcart.nl/products/742052906-basic-pre-workout-with-creatine-to-improve-performance-beta-alanine
store_origin: NL
region: Netherlands
---

# 337mg 3-source caffeine matrix 5000mg Creatine for strength 3200mg Beta-Alanine for endurance Basic Pre-Workout With Creatine To Improve Performance, Beta-Alanine To Increase Muscle Mass, L-Citrulline To Increase Volume And Caffeine From Three Sources To Maintain L

**Brand:** alpha lion
**Price:** € 86.91
**Availability:** ✅ In Stock

## Summary

> 🔥 Unleash your inner Superhuman with every scoop!

## Quick Answers

- **What is this?** Basic Pre-Workout With Creatine To Improve Performance, Beta-Alanine To Increase Muscle Mass, L-Citrulline To Increase Volume And Caffeine From Three Sources To Maintain L by alpha lion
- **How much does it cost?** € 86.91 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/742052906-basic-pre-workout-with-creatine-to-improve-performance-beta-alanine)

## Best For

- alpha lion enthusiasts

## Why This Product

- Trusted alpha lion brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Muscle Maximizer:** 5g creatine and 3.2g beta-alanine fuel strength gains and delay fatigue.
- • **Epic Pump & Volume:** 6g L-Citrulline enhances blood flow for that coveted muscle fullness.
- • **Flavor Meets Function:** King Lemonade taste blends premium mixology vibes with clean, clump-free mixing.
- • **Recovery & Resilience:** 1g taurine supports muscle function and reduces soreness post-workout.
- • **Sustained Power Boost:** Triple caffeine sources deliver smooth, long-lasting energy without the crash.

## Overview

ALPHA LION Basic Pre-Workout is a scientifically formulated powder combining 5000mg creatine, 3200mg beta-alanine, 6000mg L-citrulline, and a unique three-source caffeine matrix (337mg total) to boost energy, strength, endurance, and muscle pump. Designed for both beginners and advanced lifters, it offers sustained focus and hydration with a delicious King Lemonade flavor, all while minimizing crash and digestive discomfort.

## Description

Super Human CORE Pre-Workout Supplement provides the essentials needed to maintain energy, focus, strength, endurance and hydration. CORE is the perfect pre-workout supplement for beginner or advanced lifters looking for a cost-effective pre-workout supplement that at the same time provides all the essentials.

Review: I’ve been using this ALPHA LION Core pre workout before training sessions, and it has delivered consistent results. The energy feels smooth and sustained rather than overwhelming, which helps maintain focus throughout the workout. The combination of creatine, beta alanine, and L‑citrulline provides a noticeable pump and supports strength during lifting sessions. The King Lemonade flavor tastes clean and mixes well without clumping. There’s no heavy crash afterward, which makes it easier to train later in the day. Overall, this pre workout feels well balanced and effective for both strength and endurance training, making it a reliable choice for regular gym use.
Review: Super Human Core Pre workout King Lemonade flavor by Alpha Lion is my new favorite pre workout. I want to thank the people who created this product and desertcart for making it so readily available. To start, I am an artist and the packaging alone caught my eye. The matte black with the lion and the lemonade icons as well as the bold gold "SUPER HUMAN" lettering and even "king lemonade" written in the pink lemonade coloring is just genius to me. And to color "Alpha" with white is just genius and eye catching to me. The attention to detail down to it tying into the meaning behind the product, alone, lets me know that this company is different than the rest. I had been searching for a pre workout that has more creatine in it, but didn't skimp on the stimulants. This is the only one that I found with 337mg caffeine, 5000mg creatine. I also love that they added the 1000mg of taurine to support the body along with 6000mg L-citruline and 3200mg of Beta Alanine for muscle recovery and endurance. I, personally enjoy the tingling and appreciate that they offer the recommended dose in one serving. The flavor of this is quite tasty, does not give me any negative side effects nor an upset tummy like C4 started giving me. Ingredients are laid out nicely in an easy to read, straightforward manner and the other ingredients aren't what I've seen in some other preworkouts which is a long list of in my opinion, unnecessary fillers. They even take into consideration different preferences of individuals by providing a two scoop breakdown vs. a one, depending on what you choose. The quality and size are top of the game, from what I have seen and it helps me have exactly the feel I want throughout my entire workout, whether I'm lifting heavy that day, doing cardio, or just getting something quick in with a HIIT circuit training at home. I love to add this to non flavored sparkling water - just like an energy drink...only wayyyy better IMO :] Overall, super duper happy with this pre workout and will be ordering it again. I'm one of those gym goers who started out on Jack3d, IYKYK!!! lol. Thank you Alpha Lion and thank you desertcart, I appreciate you greatly for this product and what you all are doing!

## Features

- CORE PRE-WORKOUT: Alpha Lion's CORE Superhuman pre-workout provides the essentials needed to maintain energy, focus, strength, endurance and hydration. CORE is the perfect pre-workout for beginner or advanced lifters looking for a cost-effective pre-workout that still provides all the essentials.
- IMPROVE EXERCISE PERFORMANCE: Our CORE supplement includes ingredients specifically selected to increase performance in workouts. Among them is creatine monohydrate, which helps increase strength and endurance, as well as beta-alanine, which can help increase exercise capacity and reduce muscle fatigue.
- PUMPING + MUSCLE SUPPORT: Other key ingredients included in our CORE pre-workout powder are L-Citrulline and Taurine. L-Citrulline is known for its pumping enhancing properties and can help your body look even better after training. Taurine can maximize muscle function and has been shown to reduce muscle damage and prevent late-onset muscle soreness. With the help of these ingredients, CORE can help you look and feel more out
- GREAT TASTE CAFFEINE MATRIX: Our CORE pre-workout powder is powered by our new SXT sustained energy and concentration system. This three source caffeine matrix will provide you with more sustained energy and focus than the standard forms of caffeine used in other pre-workout supplements. Our Alpha Punch "fruit punch flavor" will be like enjoying a delicious premium cocktail prepared by a professional mixologist instead of t
- How to use: CORE can be used by both women and men. To use, mix 1 tablespoon of the powder with 4-6 oz of cold water 30 minutes before training and drink it. Experienced users and older people can use 2 tablespoons (maximum dose) with 8-10 oz of cold water 30 minutes before training. Do not consume more than 2 tablespoons in a 24-hour period. Do not take it within 4 hours before bedtime.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DKQMDFYQ |
| ASIN  | B0DKQMDFYQ |
| Best Sellers Rank | #133,379 in Health ( See Top 100 in Health ) #4,670 in Sports Supplements |
| Brand | ALPHA LION |
| Customer Reviews | 4.5 4.5 out of 5 stars (369) |
| Customer reviews | 4.5 4.5 out of 5 stars (369) |
| Date First Available | 24 June 2025 |
| Format | Powder |
| Manufacturer  | Alpha Lion |
| Package Dimensions  | 10.8 x 9.5 x 9.3 cm; 315 g |
| Units | 10.64 Grams |

## Product Details

- **Brand:** ALPHA LION
- **Flavour:** King Lemonade
- **Item form:** Powder
- **Manufacturer:** Alpha Lion
- **Primary supplement type:** Pre workout powder
- **Product benefits:** Long-lasting
- **UPC:** 810037996401
- **Unit count:** 10.64 Grams

## Images

![Basic Pre-Workout With Creatine To Improve Performance, Beta-Alanine To Increase Muscle Mass, L-Citrulline To Increase Volume And Caffeine From Three Sources To Maintain L - Image 1](https://m.media-amazon.com/images/I/71GE2NwHLWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***I on 13 January 2026*

I’ve been using this ALPHA LION Core pre workout before training sessions, and it has delivered consistent results. The energy feels smooth and sustained rather than overwhelming, which helps maintain focus throughout the workout. The combination of creatine, beta alanine, and L‑citrulline provides a noticeable pump and supports strength during lifting sessions. The King Lemonade flavor tastes clean and mixes well without clumping. There’s no heavy crash afterward, which makes it easier to train later in the day. Overall, this pre workout feels well balanced and effective for both strength and endurance training, making it a reliable choice for regular gym use.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 11 February 2026*

Super Human Core Pre workout King Lemonade flavor by Alpha Lion is my new favorite pre workout. I want to thank the people who created this product and amazon for making it so readily available. To start, I am an artist and the packaging alone caught my eye. The matte black with the lion and the lemonade icons as well as the bold gold "SUPER HUMAN" lettering and even "king lemonade" written in the pink lemonade coloring is just genius to me. And to color "Alpha" with white is just genius and eye catching to me. The attention to detail down to it tying into the meaning behind the product, alone, lets me know that this company is different than the rest. I had been searching for a pre workout that has more creatine in it, but didn't skimp on the stimulants. This is the only one that I found with 337mg caffeine, 5000mg creatine. I also love that they added the 1000mg of taurine to support the body along with 6000mg L-citruline and 3200mg of Beta Alanine for muscle recovery and endurance. I, personally enjoy the tingling and appreciate that they offer the recommended dose in one serving. The flavor of this is quite tasty, does not give me any negative side effects nor an upset tummy like C4 started giving me. Ingredients are laid out nicely in an easy to read, straightforward manner and the other ingredients aren't what I've seen in some other preworkouts which is a long list of in my opinion, unnecessary fillers. They even take into consideration different preferences of individuals by providing a two scoop breakdown vs. a one, depending on what you choose. The quality and size are top of the game, from what I have seen and it helps me have exactly the feel I want throughout my entire workout, whether I'm lifting heavy that day, doing cardio, or just getting something quick in with a HIIT circuit training at home. I love to add this to non flavored sparkling water - just like an energy drink...only wayyyy better IMO :] Overall, super duper happy with this pre workout and will be ordering it again. I'm one of those gym goers who started out on Jack3d, IYKYK!!! lol. Thank you Alpha Lion and thank you Amazon, I appreciate you greatly for this product and what you all are doing!

### ⭐⭐⭐⭐ Review
*by T***N on 19 February 2026*

Tastes good and definitely wakes me up for that 4am workout. Ill give five stars if they make it kick a little longer

## Frequently Bought Together

- ALPHA LION Core Pre Workout with Creatine for Performance, Beta Alanine for Muscle, L-Citrulline for Pump & Tri-Source Caffeine for Sustained Energy (30 Servings, King Lemonade Flavor)
- ALPHA LION Creatine Monohydrate Powder, 5000mg Per Serving (5g), Supports Muscle Strength, Power, Athletic Performance, Pure Creatina Monohydrata en Polvo Supplement (60 Servings, Unflavored)
- VELOMIX -2 Pack- 28 oz Protein Shaker Bottles for Protein Mixes - 2x Wire Whisk | Leak Proof Shaker Cups for Protein Shakes | Protein Shaker Bottle Pack | Shakers for Protein Shakes-Black&Transparent

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-11*