---
product_id: 7290444
title: "Running-The BK Method"
brand: "instructional dvd'sfrans boschronald klomp"
price: "€ 7.23"
currency: EUR
in_stock: false
url: https://www.desertcart.nl/products/7290444-running-the-bk-method
store_origin: NL
region: Netherlands
---

# Running-The BK Method

**Brand:** instructional dvd'sfrans boschronald klomp
**Price:** € 7.23
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Running-The BK Method by instructional dvd'sfrans boschronald klomp
- **How much does it cost?** € 7.23 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/7290444-running-the-bk-method)

## Best For

- instructional dvd'sfrans boschronald klomp enthusiasts

## Why This Product

- Trusted instructional dvd'sfrans boschronald klomp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

FIVE HOURS OF CONTENT-2 DISK SET!An advanced running technique is presented based on the application of knowledge gained from anatomy and biomechanics. You will get tremendous insight into how different muscles work together as well as alone during running. Extensive information is given on the structure and function of the most important muscles. Topics include start and acceleration, high-speed and efficient running. This takes into account differences in backgrounds and interests of runners. Information on technique is provided on two levels. Level 1 assumes that the reader has no prior knowledge of anatomy and biomechanics. Complicated principles are explained clearly without in-depth discussion of human anatomy. Level 2 assumes a basic knowledge of anatomy and some insight into biomechanical principles in as far as they are relevant to running.

## Product Details

- **Format:** NTSC, Dolby, Multiple Formats
- **Contributor:** Ronald Klomp, Instructional DVD's, Frans Bosch
- **Runtime:** 5 hours
- **Color:** Color
- **Number Of Discs:** 2

## Images

![Running-The BK Method - Image 1](https://m.media-amazon.com/images/I/41aroYDiOeL.jpg)

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---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-20*