NOW社　ホールサイリウム ハスクス 4.5kg 海外直送品

I use this product every night, it helps with my digestion. I buy this larger size, and separate it in into freezer bags, and freeze them. This is more economical that way

This is much more healthy than other products like Metamucil. It is all natural, not additives, no sugar, no flavors and does the job of keeping you regular. I buy this bag and fill smaller jars to use it. This is isn't a good tasting product, but who says it has to be to be healthy? I highly recommend this above all other fiber supplements, which I have tried in the past. I have used this for many years with excellent success.

I've bought the ground psyllium for years. I like it. That's what I thought I was buying this time, but it turned out I had ordered this instead. I like it better. This kind is easier to mix, both when I'm mixing other powders with the dry psyllium and when I'm mixing it with water (with or without other powders). The texture of the resulting drink is different, of course. As far as I'm concerned they're both good, with this one being slightly better. I'm not any kind of medical professional. Even if I were, an Amazon review is neither medical advice nor medical education. Read actual public-education materials from actual public-health authorities like the NIH in the US and the NHS in the UK, and talk to actual medical professionals. Biology is complicated, and there's a lot of stuff that nobody knows. But this seems to me like a pleasant and convenient way of meeting part of the recommendations on dietary fiber (particularly for maintaining healthy cholesterol levels), and it's never caused me any problems. No bloating or gas or whatever.

good product

I’ve spent most of my life having issues not getting enough fiber, I have tried a lot of things to try to regulate. This product has changed my life, risking a little TMI, I have never been one that is regular. With this I find I go a couple times a day, but the best part is how completely you feel you’re emptying out, and how clean and easy it is. No more sitting on the toilet for 20 minutes, sit down, done...wipe once, clean, done. Leave so much time in the day for other things! LOL! Get this if you want to be a clean, quick pooper. Charmin has nothing on this!!! Also, I have tried the powder capsules, and the powder as well, I only recommend the whole husk, which sounds like it is very large and fiber-ish, but it isn’t it’s very fine. The powder does not work the same in my opinion. PS forgot to mention, the texture can get a little gelatin like, I will mix with HINT water which has just a slight flavor, as there’s no flavor to this, and make sure it’s ice cold, it slows down the Jell-O-Fying process. If the texture is offputting, mix it immediately when you put it in the ice cold water, and drink it quickly. Otherwise you end up with A glass of unflavored Jell-O with little chunks in them.