Is there caffeine in the bars?

I see nothing indicating it, but call to be sure. Their number is 1-800-231-0308 CT 7:30-5:30 weekdays.

How many carbohydrates

I BELIEVE 2 CARBS SUBTRACT FIBER AND SUGAR ALCOHOL

Hi, nowhere on the box do I see gluten free, but under the lists of allergens and ingredients I don't see anything that I think is gluten. I would call them. Here is the number off the box #1-800-231-0308. CT Hours 7:30-5:30 weekdays. Good Luck!

Chewablity?... (easy to chew?)

They do have a thick consistency but very easy to chew.

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🍓 Snack smart, stay strong, and never miss a beat!

FIBER FUELED FULLNESS - 5g fiber per bar to keep you satisfied and focused through busy days.
ANYWHERE ANYTIME ENERGY - Perfectly portable for office breaks, lunchboxes, or on-the-go fuel.
LOW CALORIE SMART SNACKING - Only 90 calories to keep your energy sharp without the guilt.
POWER PACKED PROTEIN BOOST - Fuel your hustle with 10g of muscle-building protein in every bar.
KETO APPROVED CRAVING CRUSHER - Just 2g net carbs and 1g sugar to stay on track with your keto goals.

Protein One Strawberries & Cream Protein Bars deliver a delicious 90-calorie snack with 10g protein and 5g fiber, designed for busy professionals seeking a keto-friendly, low-sugar energy boost. Each bar supports sustained focus and fullness, making it an ideal choice for office breaks, breakfast, or on-the-go nutrition.

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Product Dimensions	3.96 x 13.97 x 13.97 cm; 136.08 g
Item model number	10016000140896
Product Name	Protein One 90 Calorie Protein Bar
Allergen Information	Contains: Almonds, Eggs, Milk, Sesame Seeds, Soy, Wheat
Weight	136 g
Units	140.0 gram
Serving Recommendation	1 bar
Country of origin	United States
Brand	Protein One
Format	Bar
Age Range Description	Adult
Certification	OU Kosher Dairy, Recyclable Symbol
Package Information	Pouch
Manufacturer	General Mills

Protein One 90 Calorie Strawberries & Cream Protein Bars, 5 Count, 4.8 oz

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