I am irritated at not seeing the total breakdown of nutritional contents!! how much saturated fat

Looking at their box: total fat-9 grams and saturated fat 4 grams and trans fat 0 grams Carbs 16 grams ; Fiber 3 grams; total sugars 1 gram and sugar alcohol 13 grams; protein 20 grams. calories 20 grams More information than what you asked for, but hope it helps !!

Barebells bars have been Kosher certified by an European Rabbi, but should not be consumed by those who does not allow the use of bovine based collagen or gelatin.

Total carbs is 16. 3g fiber and 13g sugar alcohols. So net carbs is zero.

Are these keto-friendly?

Are barebell protein bars keto friendly? Label lists 16 carbs, 3 fiber and 13 sugar alcohol. I doubt it is 0 net carbs. Listed on back Protein blend, glycerol, collagen, maltitol, polydextrose, cocoa butter, water, cashew, milk powder, sunflower oil, cocoa mass, peanut paste, cocoa powder, soy lechitin, sucralose, acesulfame-k. Been on keto for 6 months now and down 45lbs but kept it super simple.

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Protein Bars Cookies & Cream - Pack of 12, 55.0g Bars - Protein Snacks with 20g High Protein - Chocolate Protein Bar with 1g Total Sugar - Protein Snack & Breakfast Bar for

Protein Bars Cookies & Cream - Pack of 12, 55.0g Bars - Protein Snacks with 20g High Protein - Chocolate Protein Bar with 1g Total Sugar - Protein Snack & Breakfast Bar for

Product ID: 721126445

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🍪Classic cookies & cream flavor

💪20g protein power

🚫No added sugar

Description

🍫 Elevate your snack game with guiltless indulgence!

SOFT LEGENDARY TEXTURE - Experience the smooth, melt-in-your-mouth texture that makes every bite a delight.
VERSATILE ON THE GO FUEL - Ideal for post-workout recovery, office snacks, or anytime you need a delicious protein boost.
PROTEIN PACKED PERFORMANCE - Fuel your day with a hefty 20g of muscle-building protein per bar.
INDULGENT COOKIES CREAM TASTE - Satisfy your sweet tooth cravings without compromise—like your favorite dessert, guilt-free.
CLEAN SNACKING ZERO ADDED SUGAR - Enjoy a treat that’s free from added sugars, perfect for mindful, macro-friendly lifestyles.

Barebells Cookies & Cream Protein Bars come in a convenient 12-pack, each bar delivering 20g of high-quality protein and only 1g total sugar. Crafted with a soft, irresistible texture and no added sugars, these bars offer a delicious, macro-friendly snack option perfect for post-workout recovery or busy professionals seeking a tasty, nutritious boost on the go.

Specifications

Product Dimensions	20.32 x 15.24 x 5.08 cm; 1 g
Units	23.28 gram
Serving Recommendation	Excessive consumption can have a laxative effect.
Brand	BAREBELLS
Cuisine	American cuisine
Age Range Description	Adult
Manufacturer	BAREBELLS

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