Shape Up as you sit, stand and walk, it's nature's Miracle Exercise: Shape Up as you sit, stand and walk, it's nature's Miracle Exercise
N**.
Worth the read.
Worth of knowledge for feeling well during the aging process. The author is now 95.
E**L
Good simple exercises for everyone
Basic tips and exercises for everyone especially those who are couch potatoes rather than gym rats.
Trustpilot
2 weeks ago
3 weeks ago