And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Blush)

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

I love this because it’s so simple. The size is perfect. I love the cover is hardback. The pages are thick. There’s extra room in the back for notes and whatever you want to write. Perfect for the price. Keeps me organized and keeps me on track with workouts, meals, etc. I love the gratitude on the right side of the journal. Overall quality is great. I use a .5 mm pen to write inside by the way

If you are looking for a pre-made wellness journal, look no further. It is undated, which is perfect for someone who may put it down and pick it back up later. There are 90 days or 3 months of entries available in this. Perfect for a quarter of the year. I'm using it for the winter months since those are harder for me. The only thing that could make this better would be more note pages, and maybe a pen loop but I could always add my own. The cover is soft and very classy. Paper is smooth and somewhat thick. I have minimal ghosting using a regular gel pen. This is something that could be decorated with washi and stickers , or just used functionally and plain. Overall, I think it's a nice journal and suits most people's needs in the wellness journey.

My client loved this book! Helped her track water, coping skills, and food.

Fantastic journal, focusing on wellness by insightful prompting questions on both pages. The second page is really about reflecting on how well the day went. The quality and style of this journal is wonderful. This is a journal. I will definitely buy again. I’ve only just begun using it, but it’s already giving me a sense of wellness in the structure of it. Highly recommend. And it has wonderful layout and quality and the price is affordable in a really nice way.

It can be used to track daily info without taking much time. It has a nice amount of space for more lengthy writing on days when you need this. The cover is a lovely pink color and feels nice. The binding and paper quality are good. I’m not sure why it has two ribbon book marks. I suppose this could allow for two people to share it. I am finding it to be helpful in my efforts to be well mentally and emotionally and physically.

We purchased these to distribute to the attendees for our Women's Health Event. I can't speak to the ease of use but the pages captured all the information needed to log your wellness journey daily.

Great journal for every day

It’s great! Easy to follow and not too overwhelming to complete each day.

This is a great journal for beginner’s looking to get into journaling. It has a fairly simple layout that makes the prompts easy to follow and fill out. The book finish is beautiful and striking and the construction seems well built. I am very happy with the product. Pages are a thicker size and pen ink does not bleed through the pages, which is great.

Great for those who like to manage day to day activities and stress 10/10

Nice cover, looks to be decent quality . Cost could be slightly cheaper.. but that’s okay hehe