Micro Ingredients Pure Methylated B Complex Vitamins, 240 Capsules | 11-in-1 with Methylfolate, Methylcobalamin B12 & P5P + Fat-Soluble Vitamin C, Choline & Inositol. Filler Free, Non-GMO.

My husband and I are halfway through the first bottle of the 2-pack we ordered. We started out taking 1 capsule a day in the morning for about a month. We had no idea how much stronger our body would react to finally having a methylated B complex. We only recently found out we both genetically had a condition where we need methylated vitamins. Methylated multivitamins are expensive, so our doctor suggested we start with a B complex. I found this one and trusted the brand as we have used them before years ago with great results for a different product. I am glad my husband said we should probably ease into these with one in the morning for 2-4 weeks before we did the full 2 capsule dose each morning. He said it is what our shared primary care doctor recommended to do as well. (Everyone's body is different. Follow your own doctor's advice please) We are two weeks into taking the recommended 2 capsules a day each morning. Slowly we are both starting to feel our energy levels get better. We know this is part of the reason. This supplement is part of a mix of supplements we each take under the supervision of our primary care doctor and a specialist for my husband. Our health conditions mean that we will both have to take this long term and it will take a while to get our stored B vitamin levels up to normal ranges on our blood test. It hasn't caused any GI digestive issues, which is great because my husband's digestive system is as easy to anger as a mound of army ants and just as vicious to him, poor guy. The size of the pills are perfect too. They are much smaller than we expected which is great. We both hate taking giant capsules for medications and supplements.

My hubby, who doesn’t like supplements, says he feels better and has more energy when he takes these. I do too. I trust this brand name, they are affordable, and easy to swallow capsules.

Wow!! This is the methylated B vitamin complex that I wanted. I can feel the difference.

A must buy. Slim capsules easy to swallow. No yellow. I feel great. Such a quality company.

I like the ingredients, but it has a peculiar odor. This is the first time I am buying a B complex vitamin supplement, so I don't know if that is normal. Don't know yet if it has been effective. I need to have another blood draw soon to see if it has improved my deficiency or not.

Bought this because B-vitamins are supposed to help relieve neuropathy pain. I saw immediate results and my pain is gone after about a week of taking one capsule a day..

Excellent product, priced well

I take two every morning with a small snack as not to upset my stomach. I can literally feel my energy rise and notice I’m getting more done in a day with less effort