---
product_id: 693324345
title: "FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief"
brand: "levain & co"
price: "€ 41.06"
currency: EUR
in_stock: true
url: https://www.desertcart.nl/products/693324345-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion
store_origin: NL
region: Netherlands
---

# Waterproof design resists spills and splashes Clear portion sizes for precise gut-friendly meals Heavy-duty magnet backing stays firmly in place FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief

**Brand:** levain & co
**Price:** € 41.06
**Availability:** ✅ In Stock

## Summary

> 🧲 Keep your gut in check with the ultimate FODMAP fridge sidekick!

## Quick Answers

- **What is this?** FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief by levain & co
- **How much does it cost?** € 41.06 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/693324345-fodmap-chart-fridge-magnet-low-fodmap-food-cheat-sheet-portion)

## Best For

- levain & co enthusiasts

## Why This Product

- Trusted levain & co brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Research-Backed Confidence:** Based on Monash University’s trusted FODMAP guidelines for accurate digestive health support.
- • **Portion Control Made Simple:** Clear portion sizes help you enjoy more variety without triggering symptoms.
- • **Streamline Your Meal Planning:** Perfect for busy professionals to simplify grocery shopping, meal prep, and snacking decisions.
- • **Instant IBS-Friendly Food Guide:** Quickly identify low FODMAP foods with color-coded risk levels for confident meal choices.
- • **Durable & Reliable Kitchen Companion:** Strong, waterproof magnet built to last in busy kitchens without slipping or fading.

## Overview

This multi-color, rectangular rubber fridge magnet offers a durable, waterproof, and research-backed low FODMAP food chart. Designed with clear portion sizes and color-coded risk levels, it helps individuals with IBS or gut sensitivities make confident, symptom-free food choices. Its strong magnetic backing ensures it stays securely on any magnetic surface, making it an essential kitchen tool for streamlined meal planning and digestive health support.

## Description

Tools for Digestive Gut Health These strong fridge magnets are a practical, research-backed tool that provides gut-friendly guidance right on your fridge. It's organized by essential 4 food groups, making irritable bowel syndrome relief easier than ever. These strong refrigerator magnets are also color-coded by risk level, allowing you to choose foods that align with your digestive needs. Prevent bloating, discomfort, and IBS-related symptoms with a quick reference of these heavy duty magnets. Ideal for busy individuals, this strong magnet includes clear portion sizes to make a low fodmap diet for beginners even easier. The compact size of these magnets for fridge fits neatly on your fridge door without taking up too much space. Crafted to be both durable and reliable, this kitchen magnet for refrigerator has a strong magnetic backing ensures it stays securely in place on your fridge door or any magnetic surface. These magnets for refrigerator are also waterproof, protecting it from spills and splashes, ensuring it remains intact for long-term use. With research-backed information from Monash University’s FODMAP guidelines, you can feel confident in every choice with these kitchen magnets for refrigerator. Rely on a helpful tool for anyone managing IBS, gut health women and men face, or other digestive sensitivities. Simplify grocery shopping, weekly meal plans or when trying new recipes with this FODMAP chart to guide you. Whether you’re focused on diet, fitness, or just want to feel your best every day, this low FODMAP food cheat sheet offers reliable gut support.

## Features

- Clear Choices, Healthy Gut — Confidently choose foods that support your digestive health with this FODMAP diet food magnet. With instant access to IBS-friendly options, you can avoid common foods that lead to bloating, discomfort, and other symptoms. Feel more in control and at ease with your meals with this magnetic list to guide you
- Enjoy Meals with Confidence — For people with IBS or gut sensitivities, portion sizes can make all the difference. Enjoy a varied diet and indulge in more of the things you love, without the worry. This FODMAP chart magnet for fridge is organized by four essential food categories and color-coded into three risk levels. Make choices to support your gut while keeping your plate exciting and flavorful
- Streamline Your Schedule — Whether you’re packing a work lunch, planning meals for the week, picking up groceries, or enjoying low FODMAP snacks, this IBS diet chart makes choosing gut-friendly foods a breeze. Support a balanced diet without the stress and tackle your busy day with confidence and ease
- Prevent FODMAP Accidents — Reduce the risk of accidental consumption with this low FODMAP diet refrigerator magnet. The information is grounded in trusted research from Monash University’s FODMAP Guidelines, ensuring accuracy and peace of mind for anyone managing IBS, gut health issues, or other digestive sensitivities
- Built to Last — These fridge accessories are built to withstand the demands of a busy kitchen. The heavy duty magnet backing is strong but thin, ensuring it won’t slide or fall off, holding securely to your fridge door or any other magnetic surface. It's also waterproof, protecting it from spills, splashes, and daily wear

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Multi Color |
| Package Dimensions | 22.2 x 17.09 x 0.71 cm; 290 g |
| Primary material | Rubber |
| What is in the box? | Magnet |
| Item Shape | Rectangular |
| Shipping Weight | 0.29 Kilograms |
| Item Model Number | LCOFFG-01 |
| Manufacturer | Levain & Co |
| Item model number | LCOFFG-01 |
| ASIN | B0DMTQ8N31 |

## Product Details

- **Colour:** Multi Color
- **Material:** Rubber
- **Brand:** Levain & Co
- **Shape:** Rectangular
- **Item weight:** 0.29 Kilograms

## Images

![FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief - Image 1](https://m.media-amazon.com/images/I/51wK4ZMutIL.jpg)

## Frequently Bought Together

- FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief
- The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- Fodlist Fodmap List of Foods. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-16*