---
product_id: 688754651
title: "And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green)"
brand: "&and per se"
price: "€ 41.08"
currency: EUR
in_stock: true
reviews_count: 8
category: "&And Per Se"
url: https://www.desertcart.nl/products/688754651-and-per-se-wellness-journal-self-care-and-daily-journal
store_origin: NL
region: Netherlands
---

# gilded edges & linen hardcover 91 days undated planner 6.5x8 inches perfect writing space And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green)

**Brand:** &and per se
**Price:** € 41.08
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your daily self-care ritual with style and purpose!

## Quick Answers

- **What is this?** And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green) by &and per se
- **How much does it cost?** € 41.08 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/688754651-and-per-se-wellness-journal-self-care-and-daily-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inclusive & Timeless:** Undated format perfect for any start date, designed for both women and men committed to a balanced, healthier lifestyle.
- • **Elegant & Durable Design:** Linen hardcover with gold embossing and gilded edges ensures your journal looks as good as it feels.
- • **Holistic Health Tracking:** Includes meal planners, water intake trackers, sleep logs, and mindfulness prompts to keep your wellness goals on point.
- • **Optimized for Busy Lives:** Compact 6.5x8 inch size with thick 100gsm paper and two ribbon bookmarks for seamless organization on the go.
- • **91 Days of Intentional Wellness:** Track your physical & mental health with a 13-week guided journal designed for daily self-care and reflection.

## Overview

The And Per Se Wellness Journal is a premium undated 91-day planner crafted for holistic health tracking and mindful reflection. Featuring a compact 6.5x8 inch linen hardcover with gilded edges, thick 100gsm paper, and dual ribbon bookmarks, it supports goal setting, sleep, diet, hydration, and gratitude journaling. Designed for both women and men, this elegant wellness companion helps busy professionals cultivate lasting self-care habits with clarity and inspiration.

## Description

desertcart.com : And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green) : Office Products

Review: High Journal - This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
Review: Love it! - Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The 13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DKF32GTB |
| Best Sellers Rank | #12,755 in Office Products ( See Top 100 in Office Products ) #78 in Personal Organizers |
| Binding | Hardcover |
| Brand | &And Per Se |
| Brand Name | &And Per Se |
| Color | Forest Green |
| Cover Material | Linen |
| Customer Reviews | 4.6 out of 5 stars 208 Reviews |
| Item Dimensions L x W | 8"L x 6.5"W |
| Item Dimensions L x W x Thickness | 8"L x 6.5"W x 0.7"Th |
| Item Height | 0.7 inches |
| Item Weight | 0.39 Kilograms |
| Manufacturer | &And Per Se |
| Pages | 192 Pages |
| Paper Size | 6.5*8 Inches |
| Sheet Size | 6.5*8 Inches |
| Special Features | Hard Cover |
| Style | Wellness |

## Product Details

- **Brand:** &And Per Se
- **Color:** Forest Green
- **Cover Material:** Linen
- **Format:** Organizer
- **Calendar Type:** Non Dated
- **Target Audience:** Adult
- **Sheet Size:** 6.5x8 inches
- **Material:** Linen
- **Binding:** Unknown Binding
- **Manufacturer:** &And Per Se

## Images

![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green) - Image 1](https://m.media-amazon.com/images/I/61VYZVFdTsL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green) - Image 2](https://m.media-amazon.com/images/I/61r++8IsufL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green) - Image 3](https://m.media-amazon.com/images/I/61xnc46r+GL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green) - Image 4](https://m.media-amazon.com/images/I/71SX7h73kqL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Forest Green) - Image 5](https://m.media-amazon.com/images/I/81eNdcbvn8L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Journal
*by N***A on December 27, 2025*

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

### ⭐⭐⭐⭐⭐ Love it!
*by A***A on December 13, 2025*

Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

### ⭐⭐⭐⭐⭐ Love this
*by H***Y on December 16, 2025*

I love this guided journal. I've always loved journaling, but recently I haven't had the motivation, so having the prompts and structure is incredibly helpful. It's a good value for the price with thick pages that don't bleed and a nice cover. Overall, it helps me maintain my goal of journaling consistently--a win for me!

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-26*