Protein Snack Mix - 10g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Creamy Ranch, 5.25 Ounce Bag (Pack of 1)

I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!

I did the keto diet for 15 years, now I’ve switched to a calorie watching diet so that I could add more nutrition to my body. I still tend to stick to low carb, protein snacks and this is my all time favorite!! I always make sure my pantry has this in stock. The other flavors are great too!

Delicious!! High protein is just a bonus!!

The only reason I am giving this 4 stars is that it is kind of expensive for the volume you get. This is a great snack for anyone on a keto type diet or just looking for a protein snack that isn't full of carbs. I liked the original mix much better than the ranch flavor and it is my go-to snack. I watch for it to be on sale before buying. It is hard to find a good keto type snack that has a good flavor and this fits the bill. Anyone else tired of those parmesan chip snacks? :-)

Delicious!!!

doesn't taste great

This snack mix is so delicious! It tastes like Chex so much, minus the rye chips. But surprisingly I don't miss them when eating this. Perfect crunch with the cheese crisps and excellent flavor. Perfect treat that's healthy and feels guilty! My new favorite go to snack! Spicy kick is my other favorite. Love it so much!

These are absolutely awful. I love “Catalina Crunch Cinnamon Toast” cereal & the cheese flavored snack mix. But the Ranch flavor taste like solid salt. If it wasn’t so salty, it probably would’ve been good? I do not recommend this at all. :(

I found this snack satisfied like a real non keto snack. The only thing that's hard to take is the cost or the price for such a small bag. Other than that it hits all the flavors, it has the crunch and the satisfaction.

These are very yummy. I have ordered this flavour for the first time but I have ordered the cheddar flavour about 4 times now. They are SO good and SO addicting! I could eat the whole bag in one sitting granted its not a large portion lol. I love the variety in the bag and the different kinds of crunchiness each thing gives. I would compare it to bits and bites. The ranch flavour is my new go to!!

Good but a wee bit expensive for the amount. Great snack for keto, I did find it a bit hard to bite down on some of the bits.

I find them to be too salty but other than that they are a good little snack to have (1/4cup seems to be enough)

These came in very handy over the holidays as everybody else was snacking, and I am trying to watch what I am eating. If I get the urge to snack, I have some of these and I know I am doing something good for my body and also killing that snacking urge.