Sleep Aid Device, BOYUNSHI Anxiety Relief for Adults USB Rechargeable Microcurrent Holding Sleep Instrument Portable Sleep Aids, Improve Deep Sleep(Patent)

This is a little device that you hold in your palm and it sends either calming or energising pulses depending on the setting.I have been using it at night as I go to sleep in the calming mode. I've been able to record if it's worked for me as I wear a Garmin Fenix 7x smart watch which has quite advanced sleep tracking.Due to stress at work and job worries my sleep for the past month has been very poor - my watch records it as "interrupted, poor" amongst other quite scary terms!The first few nights I used the sleep aid, it was quite jarring at first as you notice the "shocks" it pulses to your fingers, and I did wonder if I was using it correctly (I think there should be more information on correct usage, and exactly how to hold it in your palm, which way the metal bit should face etc - it's fine, but it would be nice for peace of mind). I think that at least some of the reason why it's worked for me is that instead of worrying about work, and the house repairs, bills etc etc, I was thinking "hey that's actually giving me an electric shock!" - it's not painful or too unpleasant, but was enough to stop me dwelling on life's problems - and I drifted off to sleep quite quickly.I woke up and my watch said I'd had "good recovery" - and my sleep score had improved! I don't think it's a coincidence and the next night was the same. A week later and I'm still using it (which must prove it's doing something - or I believe it's doing something) - and my sleep score last night was "excellent recovery".I would have been cynical on the effectiveness of these types of aid, but having actual stats from my watch and feeling better in a morning shows it does work for me - it's been interesting and I'll keep on using it!

This device is comfortable to hold and sends a calming signal which seems to be helping relax the mind

it is really good and effective!!

Got this for my wife who has terrible sleep issues. First night using it and she was amazed. For once she didn't wake up every other hour. She says she felt so relaxed and felt great when she did wake up.

Works well and have used it for a week so far

It is beyond my expectations. Delivery was fast. It really helped me to sleep easily and improved my sleep quality

I highly recommend this item to help with reducing anxiety and bring you back to balance and relaxation. I no longer have to toss and turn in bed.

Bought this as a birthday present for my mom, she has suffered from insomnia for years which affected her sleep, I searched online and found this device and thought it was worth a try. She has only been using it for a few days and is already feeling the benefits, she says it is relaxing and has helped her get more sleep than when she doesn't use it.