💼 Elevate your grip game—because strong hands mean strong leadership.
The CanDo Hand Exerciser Twist-n-Bend is a 12-inch flexible, medium-resistance training stick designed to strengthen hand, wrist, and shoulder muscles. Lightweight and portable at just 90.7g, it supports versatile exercises including twisting, bending, and oscillation to improve coordination and range of motion. Its color-coded resistance system allows tailored workouts, making it a trusted tool in physiotherapy and hand rehabilitation.
| ASIN | B001RQ3WWY |
| Batteries Required? | No |
| Batteries included? | No |
| Best Sellers Rank | 62,169 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 52 in Hand Exercisers |
| Colour | Green |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,378) |
| Date First Available | 3 Aug. 2011 |
| Item Package Quantity | 1 |
| Item Weight | 90.7 g |
| Item model number | 10-1513 |
| Manufacturer | CanDo |
| Part number | 10-1513 |
| Product Dimensions | 30.48 x 5.08 x 5.08 cm; 90.72 g |
| Size | Medium |
| Specific uses | Stress_and_Anxiety_Relief |
T**H
Good exercise tool
Recommended by the nurse at my hand clinic and has helped my partners finger become more supple as snapped a tendon.
M**S
i like the versatility of this product it can be used ...
i like the versatility of this product it can be used wrist roller style or bend it style or arm curls best i ever baught
P**E
Very useful for wrist rehabilitation exercises.
Being used as part of rehabilitation programme following a broken wrist. It is very useful for several different exercises thus quite versatile. I would highly recommend this product as it is sturdy/well made and extremely useful.
A**A
Solid rubber and quite heavy and rugged (I weighed it ...
Solid rubber and quite heavy and rugged (I weighed it at 520.8g). Keep in mind that color means hardness and black is the hardest. Twisting is really hard but bending is ok enough to train (For a reference: I do some rock climbing, I weigh 75kg and am 1.74m tal).
A**R
Before buying check out the strenght guide
Had the red one moved up to the green Keeps my tennis elbow at bay WORKS
D**K
Great, used it to rehb my hands after a ...
Great, used it to rehb my hands after a bad day on the rugby pitch. Have forearms like Popeye now.
Z**I
as described
fit for purpose
R**N
Three Stars
very tough twister. if you have a tendon problem Do Not go for Blue colour. buy the red one
M**Z
Lo utilizo en mi Clínica para rehabilitar a mis pacientes y es muy efectivo. Se pueden hacer muchos ejercicios diferentes con él y es completamente recomendable.
I**E
Pour améliorer la force des mains, poignets - réapprendre à ouvrir des bocaux de conserves (cornichons, olives ...) - mais je l'ai renvoyé : je dois d'abord utiliser des barres plus légères (pour le moment : la jaune). Je l'achèterai peut-être plus tard, d'après ce que mon kinésithérapeute me conseille
H**H
Überraschend leicht anzuwendendes Trainingsinstrument zur Stärkung der Finger, Handgelenks und Oberarmmuskulatur; die schwarze Variante ist schon sehr stark / widerstandsfähig
B**E
Ottimo per rinforzare le mani e le braccia, divertenti da usare.
T**T
Excellent bar that helped me healing my tendinitis. I sent back the blue one because it was too difficult to do light exercise with it. With this one the difficulty is perfect, even if I'm fit and strong !
Trustpilot
2 weeks ago
5 days ago
