---
product_id: 66471367
title: "Chris Ryan's SAS Fitness Book"
price: "€ 12.43"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.nl/products/66471367-chris-ryans-sas-fitness-book
store_origin: NL
region: Netherlands
---

# Chris Ryan's SAS Fitness Book

**Price:** € 12.43
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chris Ryan's SAS Fitness Book
- **How much does it cost?** € 12.43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/66471367-chris-ryans-sas-fitness-book)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Chris Ryan's SAS Fitness Book New by Ryan, Chris (ISBN: 9781844138098) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Perfect for fitness - Perfect book if you want to get fit. Chris Ryan is a great author so this book is well written as always.
Review: SAS tips for moob loss. - Great life changing tips on eating, exercise and attitude. I read his book many years ago and still follow his advice. Now I've bought it for my girlfriend's son who is embarrassed by his moobs and lack of fitness. Black and white pics of him weight training and running with his dog show his own weight loss and references to his days in the Regiment make this book worthy of 5 stars.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 436,302 in Books ( See Top 100 in Books ) 4,896 in Fitness & Exercise |
| Customer reviews | 4.2 4.2 out of 5 stars (85) |
| Dimensions  | 19.05 x 0.94 x 24.43 cm |
| Edition  | New |
| ISBN-10  | 1844138097 |
| ISBN-13  | 978-1844138098 |
| Item weight  | 395 g |
| Language  | English |
| Print length  | 144 pages |
| Publication date  | 1 July 2004 |
| Publisher  | Century |

## Images

![Chris Ryan's SAS Fitness Book - Image 1](https://m.media-amazon.com/images/I/51oZrtTraIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for fitness
*by S***N on 25 December 2023*

Perfect book if you want to get fit. Chris Ryan is a great author so this book is well written as always.

### ⭐⭐⭐⭐⭐ SAS tips for moob loss.
*by H***B on 19 December 2015*

Great life changing tips on eating, exercise and attitude. I read his book many years ago and still follow his advice. Now I've bought it for my girlfriend's son who is embarrassed by his moobs and lack of fitness. Black and white pics of him weight training and running with his dog show his own weight loss and references to his days in the Regiment make this book worthy of 5 stars.

### ⭐⭐⭐⭐ Really good aid to getting fit.
*by J***E on 26 October 2007*

I got this book after I came back off holiday in an attempt to getting myself back into shape. The book is really well laid out and offers some really good, realistic methods that are practical for people like me that work long and awkward hours. I managed to lose 12 pounds in three weeks and muscle definition improved at quite an early stage. The only slight downfall is the Stage Three workout which I imagine would be quite difficult to stick to if you have a busy job or a family but there is plenty to keep you more than occupied. It is also good in that it covers all aspects of fitness including Weights, Cardiovascular and Dietary advice. Very useful and a great aid suitable for a wide range of people.

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-24*