Healthspan Magnesium 375mg | Everyday Support for Muscles & Nervous System | Added B Vitamins Complex | Added Benefits for Your Bones, Teeth & Energy Levels | Vegan (180 Tablets)

These are a great supplement that have almost eliminated annoying muscle spasm and tingling in my legs sometimes caused by the long term use of proton pump inhibitors (PPI's) medication (all those ending in -zole). They help offset vitamin B12 deficiencies and I've found them very effective.

I picked this up for my mum, and she’s been using it regularly with zero fuss—exactly what you want from a daily supplement. It’s simple, tablets are easy to swallow, and she genuinely feels it’s a helpful daily support. Here’s why it works so well in real life, not just on paper. What I like most • Straightforward daily dose: 375 mg per tablet with added B‑vitamins. That’s a handy single‑tablet routine rather than juggling multiple pills. • Good overall reception: it’s not just our experience—Amazon shows a strong 4.4/5 average from hundreds of reviews, and it’s actively bought, which signals reliable user satisfaction.  • Nice value for money: the listing is currently around £8.28 for 90 tablets on Subscribe & Save, which is a very reasonable monthly spend if taken daily.  • Easy to keep using: mum hasn’t complained about taste, size, or any unpleasant effects. That kind of real‑world compliance is gold—because a supplement only helps if people actually take it. How it helps Magnesium is a mineral the body needs for a bunch of everyday systems—turning food into energy, keeping hormone systems for bone health working normally, and more. UK guidance notes this, and also reminds people not to overdo supplemental magnesium, aiming for sensible amounts.   So a daily tablet like this is a practical way to cover gaps, especially if someone isn’t getting enough from diet alone or is busy and forgets variety. It’s not a miracle cure, but it’s a solid, everyday support step. Small caveat Some people take magnesium hoping it’ll stop cramps or help specific issues right away. Research reviews suggest magnesium isn’t clearly effective for preventing muscle cramps in older adults, so expectations should stay realistic—think supportive daily mineral rather than a guaranteed fix for every symptom.  That doesn’t mean it’s not useful; it just means it’s best seen as part of a normal, balanced routine rather than an instant remedy. Bottom line For someone like my mum—who wants something easy, reliable, and non‑fussy—this tablet is a winner. It’s a great pick if you’ve been looking for a magnesium supplement that people actually like taking day after day, without drama or a big price tag

Great presentation box and look , Prob not as effective initially as my last brand of Magnesium but so far its been ok and hasnt upset my stomach , will update after using for a month

high quality product

I think these supplements are good for sleeping, it works for me 💯.

Good value

Great value but I had to stop using due to B6 content

Great small size does help me sleep