Trideer 9-Inch Pilates Ball, Small Exercise Ball for Yoga, Core Training, Physical Therapy, Balance, Stability and Stretching Pilates Equipment with Inflation Straw

You have an excellent product.

My daughter was in physical therapy, and now that she's done, I have her continue some of the same exercises at home. This ball has been useful for hip stability exercises. It's soft, has a good grip, and has so far been durable (she squeezes the ball between her knees for one of her exercises, and it has held up). It comes with a "straw" that is used to help you blow up and inflate the ball, which was fairly easy to do. I've kept in on hand for when the ball starts to deflate in the future, as is expected with exercise balls.

Easy to inflate

It’s the exact ball I have used in my Pilates Reformer Class.

Easy to blow it up. Soft and pliable. Strong

We've been doing a lot outside work that involves bending down. My back was hurting below my shoulder blades. I was going to take aspirin to help but this relieved it enough that I didn't have to. You get a heavy plastic straw to blow it up with. You can make it as soft or hard as you want. The material seems to be very heavy and resilient. I have a very large ball, that I use for fitness things too. This small one is a great size for specialized moves.

Supplied with 2 tubes and 3 plugs. No pump is supplied. The method of inflation using the tube as part of the inflation process is unclear. Using a pump I already owned I placed a tube into the ball receptacle and inflated it somewhat. However having to remove the tube before inserting a plug causes the ball to partially deflate - making it unfit for purpose. I can’t be bothered to return the product.

I use this ball for my 10 year old. Works well and strong