Grounding Mat, Grounding Pad for Sleeping 23.6x35.4 Inches with 15 Feet Grounding Cord, Improve Sleep, Help with Anxiety, Earth Mat at Home, Work

This is a phenomenon mat and exceeds any expectations for a product at this price. I use a ground mat for my bed and wanted a smaller mat to try during the day. I had knee surgery and it hurts and swells up sometimes. The grounding mat really helps with the pain and swelling. When I put my feet on this mat I can feel it working, my feet and legs tingle and I feel very relaxed. Everyone is different, my husband says he feels nothing, but I’m sure he’s getting the benefit. Grounding has so many benefits and has been researched for years. It is very easy to use, just check your ground socket is good and plug it in. The mat is well made and durable. I have been using it daily and it’s in perfect condition.

Reasonable price. Very thin so it's easy to sleep on without being obvious. Nice long cord. I think it helps some but it's still a little hard to say. It definitely isn't an immediate solution to inflammation and probably never will be as effective as walking barefoot outside, but maybe it helps some during the winter months.

So I wanted to wait a while before giving a review so I had time to really test it out. I did this by using it just once a day for a couple hours, and then not using it at all for a week or more. This is what I think. I LOVE IT!! I've definitely noticed positive changes in my moods, and can truly feel a difference when I've not used it for a while. (My mood & energy become blah).It's very simple to use, no issues at all. The cord is very long so it works in many places. I usually just put it under my feet while sitting & doing whatever , and I've also used it for yoga, which also feels amazing on the mat. The unexpected part was my cat LOVES it. She was on it the very first time & continues to be on it every time I have it out. ( And being a cat who normally wants to lay on a soft surface, she chooses this on the hard floor instead). So my cat & i agree, it's definitely a good purchase. If I was doing it again, I'd have gotten one slightly better for doing yoga.

Amazingly, it has helped me sleep through the night. But I keep it on a chair and put my beer feet on it for 30 minutes. It is too thin to put in the bed.

If you are not grounding, you should be. After watching the Earthing documentary, I started grounding . Because we are insulated from the earth wearing rubber sneakers, I have found I am sleeping waay better.Further, I have grounded my potted plants and they are thriving, lots more blooms, jus sayin.

I'm an engineer so I suspect I have the skills to determine whether this grounding mat is conducting electricity. Using my multimeter I found out it does not. Got a good ground from the wall outlet to the end of the snap plug and it ends right there. Don't buy it or if you bought it, get rid of it. If you feel like you don't get any effect from it that's because you're not grounded.

Let's face it, I got this mat because it was the least expensive one out there and I'm skeptical, so I wasn't ready to drop $70-$100 on one. Also, the lady whose cat approved the mat really had a great review!Well, I WAS skeptical. My mat arrived on Sat, and besides sitting with my bare arms on it for about 30 min to help with a headache (whether it helped or the simple resting helped, who can tell?), I didn't have time to use it much.In the evening, I began coming down with dreaded symptoms of incoming illness... headache, cold chills, nausea, fatigue. I got my vomit bin in expectation of using it in the night and went to bed, making sure to bring my mat and plug it in (it does not come with a grounding detector, so I plugged it into a surge protector that has a light indicating when it's grounded). I fell asleep almost immediately, and woke up about 2 hrs later. Headache, cold chills, and nausea were completely gone. I went back to sleep and woke up at 6 am, 2.5 hrs before my alarm, bright eyed and ready to face the day.I'm totally blown away by this mat. I bought 3 more, one for a family member with cancer and two for my best friends for Christmas.Whether it works for you would likely depend on your lifestyle. If you have a lifestyle where your skin is in contact with the earth through going to the beach, gardening, etc, I would imagine the effects of this mat would be less. But for someone like me who works indoors, lives in a cold place that is not near any beaches or places youd WANT to go barefoot, this allows me to get grounded through the winter and when my schedule doesn't allow for it. Highly recommended.

I have been using it for 2 months now . I don’t use it consistently to be honest. But I am not sure it’s working because when I use it while sleeping, my sleep doesn’t get better. ( I usually have sleep problems). However, I think it improves my anxiety symptoms.