---
product_id: 63952440
title: "Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip"
brand: "bodyprox"
price: "€ 46.47"
currency: EUR
in_stock: true
reviews_count: 8
category: "Bodyprox"
url: https://www.desertcart.nl/products/63952440-pain-relief-ice-pack-with-strap-for-hot-and-cold
store_origin: NL
region: Netherlands
---

# 15-20 min optimal therapy window 15” x 6” medium coverage size Premium gel stays hot/cold longer Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip

**Brand:** bodyprox
**Price:** € 46.47
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Pain relief that moves with you — heal smarter, not harder!

## Quick Answers

- **What is this?** Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip by bodyprox
- **How much does it cost?** € 46.47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/63952440-pain-relief-ice-pack-with-strap-for-hot-and-cold)

## Best For

- bodyprox enthusiasts

## Why This Product

- Trusted bodyprox brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Fit:** Elastic band molds perfectly to back, neck, abdomen & more
- • **Trusted by Pros:** Recommended by doctors, therapists & sports coaches for effective recovery
- • **Dual-Action Relief:** Hot & cold therapy in one versatile gel pack for targeted comfort
- • **Hands-Free Healing:** Adjustable strap lets you move freely while soothing pain
- • **Premium Comfort Tech:** Leak-proof, breathable nylon casing keeps you dry and comfy

## Overview

The BODYPROX Pain Relief Ice Pack with Strap offers a 15” x 6” medium-sized gel pack designed for hot and cold therapy. Featuring a premium gel that retains temperature longer and an adjustable elastic strap for hands-free use, it provides targeted relief for back, neck, abdomen, and more. Its leak-proof, breathable nylon casing ensures comfort during use, making it a trusted choice recommended by healthcare professionals for active lifestyles and effective pain management.

## Description

Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip : desertcart.co.uk: Health & Personal Care

Review: Game-changer! - Im writing this review because i want to thank the sellers and creators of this item - even the post man! I have chronic endometrial and back pain that flared up to hell this week, and this pad has been so helpful and comforting! I love that the instructions are literally printed on the pack - such a good idea especially for people who struggle with difficulties with their memory. I have a large sticky out stomach (size 18 clothes but a significant pot belly, about the size of a pregnant woman at full-term) and was worried about the band not fitting, but it's incredibly stretchy and fits perfectly. Im so pleased with it for the comfort it brings, but i have some feedback that i hope will be helpful for the future adaptations of this product (I'll be keeping an eye on this as I'll be using this product for the rest of my life im sure). Please note these are mainly specific for the heat function because that's what I use it for. 1) the gel is lovely as it moulds around the area nicely when heated, it does cool down quicker than im used to with rice heat bags/ hot water bottles. It's OK for me because i work from home so am only a stones throw from my microwave. I imagine this gel is probably used because of it's versatility to attain both heat and cold therapy - but I'd certainly buy one that's designed specifically for heat with a different gel/method that's longer lasting (and several as gifts to all my girlfriends). This would be beneficial to people who are on their feet all the time without quick and regular access to microwaves/ stove tops (thinking about retail workers and nurses with chronic back pain). 2) it would be a really nice touch if there were specific patterned cloths that you could velcro around it. As the pad does not stick out much you could get away with wearing it under a baggy top (obviously would have to be careful not to burn self so would wear an additional top underneath) so not only would a specific cover protect your skin more, you could get colours that match your top if you're wearing a slightly translucent blouse to work or something. Or just pretty patterns to look at, I'd be a sucker for those, especially if they matched my pyjamas. Could also have extra thick fluffy soft covers that you could use straight to skin safely and they would be extra comforting because of the softness. A cover with an insulative layer on the side thats not on the skin might help it to retain heat too! 3) even though the band fit me really nicely, i do know people who would be too large for this, a simple fix for that could be extenders! Considering that back and joint pain is especially common in this population, this would be very helpful for them. I would personally love to see these and hopefully will in the future, but overall I am not only happy but also grateful for this product. Also loved the note from the seller, it was a lovely touch.
Review: Hands free. - Brilliant produce. Stays warm long time. Strap is great as leaves hands free so you can be mobile.

## Features

- The benefits of hot and cold therapy in one! The BODYPROX medium gel pack measures 15” x 6” in size and is perfect for small to medium size coverage for aches and pains. The hands-free strap allows you to sit (or stand) comfortably while you recover. Designed for an active lifestyle!
- First aid kit essential for both household and clinical purposes. Easy to bring and very handy. Recommended by Physical Therapists, Doctors, Sports Coaches, and Chiropractors.
- Designed with an elasticized band that stretches and adjusts to fit anywhere you need it. Get instant and long-lasting relief that straps to your body so you can heal on the go. Great to use on your lower & upper back, abdomen, upper arms, and along your neck!
- Easily heated or cooled with gel that stays soft to mold to your body for the most effective relief. The BODYPROX Large Ice Pack uses a premium gel that stays hot or cold longer than traditional ice packs.
- Made with a nylon casing that is leak-proof, moisture-wicking, and breathable to maintain your comfort during use. It is recommended to limit hot/cold therapy to 15-20 minutes at a time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B078S3QTJ6 |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Benefits | Softening,Arthritis,Pain Relief,Stomach,Cold,Headaches |
| Best Sellers Rank | 25,069 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 202 in Hot & Cold Packs |
| Brand | Bodyprox |
| Brand Name | Bodyprox |
| Colour | Blue |
| Container Type | Bag |
| Country Of Origin | China |
| Customer Reviews | 4.3 out of 5 stars 1,489 Reviews |
| Item Form | Bag |
| Manufacturer | Bodyprox |
| Material Type | Nylon |
| Material Type Free | PVC Free |
| Model Name | Therapeutic Thermal Compress with Adjustable Strap |
| Number of Items | 1 |
| Number of items | 1 |
| Product Style | Active,Sports |
| Size | 1 Count (Pack of 1) |
| Special Features | Adjustable Straps, Premium Gel |
| Special feature | Adjustable Straps, Premium Gel |
| Target Use Body Part | Body |
| Unit Count | 1 Count |
| Unit count | 1 Count |
| Use for | Body |

## Product Details

- **Brand:** Bodyprox
- **Age range (description):** Adult
- **Number of items:** 1
- **Unit count:** 1 Count
- **Special feature:** Breathable
- **Use for:** Body
- **Material:** Nylon
- **Colour:** Blue
- **Product benefits:** Softening,Arthritis,Pain Relief,Stomach,Cold,Headaches
- **Package information:** Bag

## Images

![Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip - Image 1](https://m.media-amazon.com/images/I/81vW5FRBB4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Game-changer!
*by K***R on 23 December 2022*

Im writing this review because i want to thank the sellers and creators of this item - even the post man! I have chronic endometrial and back pain that flared up to hell this week, and this pad has been so helpful and comforting! I love that the instructions are literally printed on the pack - such a good idea especially for people who struggle with difficulties with their memory. I have a large sticky out stomach (size 18 clothes but a significant pot belly, about the size of a pregnant woman at full-term) and was worried about the band not fitting, but it's incredibly stretchy and fits perfectly. Im so pleased with it for the comfort it brings, but i have some feedback that i hope will be helpful for the future adaptations of this product (I'll be keeping an eye on this as I'll be using this product for the rest of my life im sure). Please note these are mainly specific for the heat function because that's what I use it for. 1) the gel is lovely as it moulds around the area nicely when heated, it does cool down quicker than im used to with rice heat bags/ hot water bottles. It's OK for me because i work from home so am only a stones throw from my microwave. I imagine this gel is probably used because of it's versatility to attain both heat and cold therapy - but I'd certainly buy one that's designed specifically for heat with a different gel/method that's longer lasting (and several as gifts to all my girlfriends). This would be beneficial to people who are on their feet all the time without quick and regular access to microwaves/ stove tops (thinking about retail workers and nurses with chronic back pain). 2) it would be a really nice touch if there were specific patterned cloths that you could velcro around it. As the pad does not stick out much you could get away with wearing it under a baggy top (obviously would have to be careful not to burn self so would wear an additional top underneath) so not only would a specific cover protect your skin more, you could get colours that match your top if you're wearing a slightly translucent blouse to work or something. Or just pretty patterns to look at, I'd be a sucker for those, especially if they matched my pyjamas. Could also have extra thick fluffy soft covers that you could use straight to skin safely and they would be extra comforting because of the softness. A cover with an insulative layer on the side thats not on the skin might help it to retain heat too! 3) even though the band fit me really nicely, i do know people who would be too large for this, a simple fix for that could be extenders! Considering that back and joint pain is especially common in this population, this would be very helpful for them. I would personally love to see these and hopefully will in the future, but overall I am not only happy but also grateful for this product. Also loved the note from the seller, it was a lovely touch.

### ⭐⭐⭐⭐⭐ Hands free.
*by D***I on 16 November 2025*

Brilliant produce. Stays warm long time. Strap is great as leaves hands free so you can be mobile.

### ⭐⭐⭐⭐ Genuine pain relief
*by C***G on 25 February 2025*

Because this fits nicely and is secure when fitted the ice pack brings genuine pain relief. I use it for my thighs but this easily fits my back and the holding straps do their job well.

## Frequently Bought Together

- Pain Relief Ice Pack with Strap for Hot & Cold Therapy, Microwave Heat Pad for Back Shoulder, Neck, Waist, Calves and Hip
- Cold & Hot Therapy Wrap, Reusable Gel Pack for Pain Relief. Great for Sprains, Muscle Pain, Bruises, Injuries, Etc. (Foot, Arm, Elbow, Ankle).

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-02*