Vegan Protein Cheat Sheet Magnet - Plant-Based Diet Muscle Building Guide - Magnetic High Protein Veggie Food Chart, A Healthy Nutrition Recipes Reference Tool for Vegetarian and Vegan Diets 2025

This magnet is made of thick material and attaches securely to the fridge without slipping. It keeps cooking times and temperatures visible at a glance, making it easy to reference while preparing meals. The guide is straightforward and efficient, useful for both beginners and experienced cooks. It simplifies air fryer use, saves time compared to searching recipes, and is handy for the whole household. Design choices may not appeal to everyone, but the function is solid. The information is generally accurate, though occasional discrepancies remind you to adjust based on the food itself. It’s practical as a gift, arrives in good condition, and adds confidence to everyday cooking.

Would like one that is in metric, celecius, i just estimate times going by whats on chart. Still a good guide.

These fridge magnets make nutrition easier to manage by keeping key information visible at a glance. The vegan protein chart is especially useful for vegetarians, helping to avoid deficiencies and encouraging balanced choices. Placement on the fridge keeps it quick to reference while cooking or planning meals. The build quality is solid, with a thickness that feels durable and a magnet strong enough to stay in place. They arrive in good condition, easy to read, and convenient for everyday use. Information is generally accurate and helpful, though some charts list fewer foods than expected or differ slightly from other sources. Even so, they remain a dependable guideline for meal planning and grocery lists. Whether for keto or vegan diets, these charts simplify decisions, encourage variety, and make healthy eating more accessible.

Print large enough to read without magnification magnetic sticks to refrigerator always handy wipes clean of dust good color combination and placement suggested food/temperture are of most common foods reasonable price

Very handy