---
product_id: 63412756
title: "John Smith: All Access Oklahoma State Wrestling Practice DVD"
brand: "championship productions"
price: "€ 238.59"
currency: EUR
in_stock: true
url: https://www.desertcart.nl/products/63412756-john-smith-all-access-oklahoma-state-wrestling-practice-dvd
store_origin: NL
region: Netherlands
---

# 1 DVD 1x1x1 in 0.01 kg John Smith: All Access Oklahoma State Wrestling Practice DVD

**Brand:** championship productions
**Price:** € 238.59
**Availability:** ✅ In Stock

## Summary

> 🎬 Dive into the mat magic of Oklahoma State Wrestling!

## Quick Answers

- **What is this?** John Smith: All Access Oklahoma State Wrestling Practice DVD by championship productions
- **How much does it cost?** € 238.59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/63412756-john-smith-all-access-oklahoma-state-wrestling-practice-dvd)

## Best For

- championship productions enthusiasts

## Why This Product

- Trusted championship productions brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elevate Your Game:** Transform your skills with elite-level training methods.
- • **Master the Fundamentals:** Unlock the secrets of Oklahoma State's wrestling success.
- • **Expert Coaching Insights:** Learn directly from Coach John Smith's proven techniques.
- • **Drill Your Way to Victory:** Incorporate essential drills into your practice routine.
- • **Visual Learning Experience:** Watch and absorb techniques in action.

## Overview

The 'John Smith: All Access Oklahoma State Wrestling Practice DVD' offers an exclusive look into the training methods of one of the most successful wrestling programs. Featuring Coach John Smith, this DVD showcases essential drills and techniques that are crucial for developing wrestling fundamentals. Perfect for athletes and coaches looking to elevate their game.

## Description

With John Smith, Oklahoma State University Head Coach; 5-time NCAA Champs; 12-time Big 12 Champions; Coach Smith won 6 consecutive world titles. John Smith knows what it takes to build champions. Now, Coach Smith provides unprecedented access to the Oklahoma State practice room during the first three practices of the 2011-12 wrestling season. You'll be able to follow Coach Smith and the Cowboy staff and see how he structures and organizes his workouts to optimize performance for competition. Included in this DVD package is instruction on: Hip Heist-A key skill that is the foundation for many wrestling techniques; Standup-Learn technical points and drills designed to get your wrestlers out from bottom; Switches and Rolls-Smith emphasizes that 50-Percent of reversals have the potential to end up putting your opponent on their back. Learn how the Cowboys put the competition on their back; Defending-Defend legs rides, claw ride and crab rides-important techniques to keep your wrestlers out of danger; The Oklahoma State Drilling Philosophy-Drilling should not be comfortable. Learn John Smith's approach to drilling and help your athletes sustain their intensity through drilling situations; Strength Training-Watch the team go through a workout designed to build explosiveness which translates into wins on the mat. Day 1-Coach begins practice with a team meeting in which he explains the importance of getting mentally prepared for practice. Smith proceeds to teach the bottom position drills that the team will use on a regular basis to build technique and form the foundation for their wrestling season. The drills focus on specific situations and skill development. In this manner they warm-up with more technique than some teams include in an entire practice. All drills build wrestling specific movements and habits to score from the bottom position. The team proceeds with drilling from their feet. 223 minutes (3 DVDs). 2012.

## Features

- Get a glimpse into the practice mentality that has helped Oklahoma State build a dominant wrestling program
- See how Coach Smith uses the initial practices of the 2011-12 season to teach the routine drills that will build fundamentals throughout the season
- Learn what "good drilling" looks like and why it is important for development
- Discover many drills that can be incorporated into your practice routine to improve technique
- Watch as Coach Smith teaches the techniques and drills to the team, and works with individual wrestlers

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 1 x 1 x 1 inches |
| Package Weight | 0.01 Kilograms |
| Brand Name | Championship Productions |
| Number of Items | 1 |
| Manufacturer | Championship Productions |
| Part Number | WRD-4000 |

## Images

![John Smith: All Access Oklahoma State Wrestling Practice DVD - Image 1](https://m.media-amazon.com/images/W/MEDIAX_792452-T1/images/I/51xxF1qsfwL.jpg)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-02*