How do you get the hot therapy as this only shows how to use cold by freezing packs?

The ice/heat packs can be easily removed. For the heating therapy I put them in the microwave.

What are the dimensions of the removable gel packs?

Copied & pasted from the Vivehealth website: How big are the gel packs? Each gel pack is 9.5” x 4.25”.

Will this work for icing both the back and right side of my left knee simultaneously?

Yes you can use this it basically will wrap ice around the entire knee. I have this one because it runs a little bit small and I use it right below the knee around the calf. I use a different one to go around my knee because my knee is a little bit larger due to multiple surgeries and what I'm trying to recover from. so this one runs a little bit on the smaller side it's probably more designed for a woman but a small to average size man could use it very effectively as well. I've used it on my knee in the pinch but I prefer the one that's a little bit larger.

Says it fits up to 21" knee circumference. Would this fit me if Just above my knee, I guess would be considered lower portion of my thigh is 21"?

All I can say is that above my knee is just under 20", fits fine. Good luck.

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Vive Knee Ice Pack Wrap - Cold/Hot Gel Compression Brace - Heat Support Strap for Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus and Patella Surgery

Product ID: 630198163

Details

Age Range (Description)
Adult
Brand
VIVE
Size
One Size
Specific Uses For Product
Arthritis
Use for
Knee

🦵Fits knees up to 21” circumference, left or right

🧼Machine washable breathable neoprene blend

❄️3 Arctic Flex gel packs for hot/cold therapy

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€ 132.64

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Sold byAmazon NetherlandsDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦵 Chill or heat your way to unstoppable knee relief!

BREATHABLE COMFORT - Lightweight, latex-free neoprene blend keeps skin cool and dry even with extended wear, perfect for all-day support.
EASY CARE DURABILITY - Machine washable brace with strong hook-and-loop fasteners ensures long-lasting use and hassle-free maintenance.
UNIVERSAL SECURE FIT - Adjustable straps and flexible design fit knees up to 21” circumference, staying firmly in place during daily activities and workouts.
MULTI CONDITION SUPPORT - Clinically effective for arthritis, ACL injuries, tendonitis, meniscus surgery recovery, and athletic strain relief.
TARGETED HOT COLD RELIEF - Three removable gel packs deliver up to 20 minutes of customizable temperature therapy to soothe pain and inflammation.

The Vive Knee Ice Pack Wrap combines three Arctic Flex gel packs with a breathable, adjustable neoprene brace to provide targeted hot or cold therapy for knees up to 21” circumference. Designed for versatile use on either knee, it offers secure compression and all-day comfort for arthritis, injuries, and post-surgery recovery. Machine washable and latex-free, this wrap delivers professional-grade pain relief with convenience and durability.

Specifications

ASIN	B0B3KW539X
Age Range (Description)	Adult
Are batteries included?	No
Brand	VIVE
Closure Type	Hook
Colour	Black
Customer Reviews	4.7 4.7 out of 5 stars (717)
Date First Available	22 May 2024
Included Components	Knee Ice Pack, 3 Arctic Flex Gel Packs
Item Weight	980 g
Manufacturer	Vive Health
Material	Neoprene Blend
Net Quantity	1.0 Count
Number of Items	1
Package Dimensions	24.89 x 19.99 x 5.31 cm; 980 g
Product Care Instructions	Machine Wash
Size	One Size
Special Feature	Adjustable
Specific Uses For Product	Arthritis
Sport	Walking
UPC	850041211107
Use for	Knee

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