---
product_id: 624219675
title: "Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB"
brand: "yes4all"
price: "€ 453.98"
currency: EUR
in_stock: true
reviews_count: 6
category: "Yes4 All"
url: https://www.desertcart.nl/products/624219675-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength
store_origin: NL
region: Netherlands
---

# Compact flat design fits ruck packs Adjustable weight from 10 to 40 lbs Heavy gauge cast iron durability Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

**Brand:** yes4all
**Price:** € 453.98
**Availability:** ✅ In Stock

## Summary

> 🎒 Elevate Every Step: The ultimate ruck plate for pros who refuse to settle.

## Quick Answers

- **What is this?** Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB by yes4all
- **How much does it cost?** € 453.98 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/624219675-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Integration:** Slim, flat profile slides effortlessly into any ruck sack without bulk or discomfort.
- • **Customize Your Challenge:** Easily adjust weight from 10 to 40 lbs with recessed design and secure straps for all fitness levels.
- • **Endurance Meets Strength:** Boost muscle mass, balance, and stamina whether jogging, hiking, or strength training.
- • **Versatility Beyond Rucking:** Wide, smooth handle enables kettlebell swings, squats, deadlifts, and more for a full-body workout.
- • **Built to Last, Train to Win:** Heavy-duty cast iron construction with corrosion-resistant coating ensures years of relentless use.

## Overview

The Yes4All Adjustable Ruck Plate is a compact, heavy-duty cast iron weight plate designed for rucking and versatile strength training. Available in weights from 10 to 40 lbs, its flat design fits easily into ruck packs, while the wide handle supports multiple exercises. Durable and corrosion-resistant, it’s engineered to enhance endurance, muscle mass, and balance for fitness enthusiasts at any level.

## Description

Shop Yes4All Adjustable Ruck Plate 20LB Weight + Straps. Free delivery and returns on all eligible orders.

Review: Good product - As described. Good finish and fits into my ruck pack well.
Review: Fit perfectly in my goruck, great price.

## Features

- VERSATILE DESIGN FOR ENJOYABLE RUCKING: The compact, flat design allows this weighted plate to slide right into your pack without taking up too much space
- HEAVY DUTY CAST IRON RUCK WEIGHT PLATE: Ruck plate 9x11.5 is constructed of heavy gauge cast iron and a shielding coat of paint; Weight vest plates stand for years without corrosion or breaking apart
- WIDE AND SMOOTH HANDLE: Wide grip handle allows you to easily grip the plate and incorporate it into multiple exercises beyond ruck sack weight training; Use Yes4All ruck plate weights for kettlebell swings, squats, deadlifts, and more
- EASY WEIGHT ADJUSTMENT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other rucking weight plates using ruck plate straps; Alter your workout difficulty from 10 pound ruck plate to 20lbs, 30lbs, and 40lbs
- BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Use Yes4All cast iron ruck plate weighted plate for rucking, jogging or hiking; Flat weights can be used at any level to increase strength

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TDN3PCS |
| Batteries included? | No |
| Best Sellers Rank | 261,034 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 316 in Strength training Plates |
| Brand | Yes4All |
| Color | 20LB |
| Customer Reviews | 4.8 4.8 out of 5 stars (373) |
| Date First Available | 18 Mar. 2024 |
| Department | unisex-adult |
| Features | Adjustable, Strapped Ruck Plate Design |
| Item model number | R61J |
| Manufacturer | Yes4all |
| Material type | Cast Iron |
| Number of items | 1 |
| Product Dimensions | 29.21 x 22.86 x 0.25 cm; 9.5 kg |
| Shape | Rectangular |
| Size | 20lbs |
| Style | 20LB |
| Usage | Strength Training |

## Product Details

- **Brand:** Yes4All
- **Colour:** 20LB
- **Item weight:** 9.5 kg
- **Manufacturer:** Yes4all
- **Material:** Cast Iron

## Images

![Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB - Image 1](https://m.media-amazon.com/images/I/91USKANfduL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: If the 10lb plate has a width of 0.45 in, then why is the dimension of two of them strapped together 1.35 in…shouldn’t it be 0.9 in?**
A: I just measured mine and the .45 in seems correct for a single plate -- so yes two of them would be .9 inches. I see the picture that you are referring to - it looks to be a mistake (because it does look like there are only 2 plates there).  There is another picture and wording that says that you can strap 3 plates together. 3 plates would make the 1.35 in thickness.  Another remote possibility is that they are alluding to the extra width that the straps would require -- but I don't think that is the case.

**Q: Rucker 4.0 20l - would 3 of these fit in the pocket? since the 30lb goruck standard (shorter) plate is 1.38”, i would think so, but want to confirm.**
A: Dear Sir/Madam,

Regarding your concern, Our 10lb ruck plate dimension is 11.5 x 9 x 0.45 (in). A set of 3 will be 11.5 x 9 x 1.35 (in)
The size of Rucker 4.0 20l pocket is 11.75  x 9 .5 (in) which can fit 30lb goruck standard. Therefore, 3 x 10lbs ruck plate can fit into Rucker 4.0 20l

Regards

**Q: Is the 20lb. one plate that is 20lb. or 2 plates of 10? The product description says one plate but the picture shows two.**
A: Hi, if you order the 20lb plate (set) then you will get two 10lb plates that you can strap together to make 20lb. That's why these have 'adjustable' in the name.

**Q: What are the Dimensions of the plates?**
A: To clarify the manufacturer's response... each 10 lb plate is 0.45 in thick. Two 10 lb plates would be 0.9 in thick. Three plates would be 1.35 in thick. How do I know? I purchased 3 plates and measured them. The dimensions listed in the product image are confusing and wrong.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good product
*by J***N on 3 October 2025*

As described. Good finish and fits into my ruck pack well.

### ⭐⭐⭐⭐⭐ Review
*by H***N on 17 January 2026*

Fit perfectly in my goruck, great price.

### ⭐⭐⭐⭐⭐ Review
*by P***Z on 30 January 2026*

Great product , fits perfectly in Go Ruck backpacks - worth every penny .

## Frequently Bought Together

- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB
- GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Compatible with GORUCK Ruck Plates
- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-18*