Sitopaladi churan (50 gm) cold | cough sitopaladi churna is best used for issues related to cough and cold. In ayurveda it is traditionally used to balance high kapha (water) disorders.ingrediants :mishri (sugar) - 52%vanshlochan (bambusa arundinacea) - 25%peepal (piper longum) - 13%laghu ela (elettoria cardamomum) - 7%dalchini (cinnamomum zeylanicum(cinnamon)) - 3%serving size: take 3 to 5 gms of sitapoladi ( for one day use ) mix with water or honey & chew it three times in a day after meals.
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