Magnesium Glycinate 500mg | High Absorption | Chelated for Muscle Relaxation, Bones, Heart, Nerve, Sleep & Calm Support for Women & Men | Magnesium Chelate Supplement & Bisglycinate Complex | 120ct

I have been using this product for 2 weeks and I have noticed a significant improvement in my sleep. I am able to fall asleep within 30 minutes of snuggling into bed and I stay asleep throughout the night, where as before I struggled with this. I wake up feeling refreshed and ready to start my day!

Experience daily wellness with our High-Absorption Magnesium Glycinate. Gentle on the stomach and highly bioavailable, it supports muscle, bone, and nerve health while promoting relaxation, restful sleep, and natural energy. A pure and effective form of magnesium designed to help you feel your best every day.

good stuff. It is helping control my blood pressure as well as preventing muscle cramps. I usually take 1 capsule per day and can certainly tell the difference.

I’ve been testing this magnesium glycinate for a while now, and I can definitely say it helps me relax and fall asleep easier. One thing I noticed consistently is that when I take it, I don’t wake up as much during the night especially for frequent bathroom trips, which is a big plus.However, the reason I’m giving it 4 stars instead of 5 is that it intensifies my dreams a lot. I tend to have longer, more vivid dreams, sometimes emotional or just downright strange. It’s not necessarily a bad thing, and I understand it’s probably part of the deep REM sleep it promotes, but if you’re someone who’s sensitive to dreams or has past trauma, just be aware this may amplify that.That said, the product is clearly doing its job: better rest, less night waking, and deep relaxation. Just something to keep in mind depending on how your brain processes things during sleep.

No issues with this supplement. The quality seems good, and it’s easy to take. I haven’t noticed any big health changes, but I wouldn’t expect to in just a couple of weeks. My doctor recommended I start taking Magnesium, and I appreciate the price point and quick delivery.

It is really rare for me to write a review, but this stuff really works! I had super stiff shoulders and back but After 3 days of taking it my muscles are relaxed and I don’t feel any pain anymore. Totally recommend!

I take these at night about 1/2 hour before bed and it works well. I also use GABA/L Theanine together.

Helps me sleep through the night and be able to go back to sleep if I wake up or have to use bathroom. Saved me from many sleepless nights