Gaia Herbs Sauerkraut Postbiotic - Natural Gut Health & Immune Support Supplement - Made with Fermented Sauerkraut - Free from Dairy, Soy & Gluten - 60 Vegan Capsules (30 Servings)

Pretty interesting form of postbiotic. These are a natural way to obtain a good dose of postbiotic. I will tell you, when I first started them, I had burps for a couple hours afterward and the had the sauerkraut taste slightly. I don't mind because I happen to like sauerkraut. In a few days, the burping stopped as my system adapted I guess. These have helped my stomach issues and I am happy with them and will continue to purchase them. Give them a try. 5 stars.

The sauerkraut postbiotic supplement that I received matches its description. This supplement is a medium sized capsule. The glass bottle was sealed with a seal under the bottle cap. On removing the seal the strong smell of sauerkraut is present. I don't see any marking or statement on the bottle or packaging as to where the supplement is made. I had not seen the term 'postbiotic' before and after a Google search, I read that a postbiotic is comprised of byproducts of microorganisms whereas a probiotic is comprised of the actual microorganisms. The capsule is easy to swallow and I did experience a bit of the sauerkraut taste although it was subtle.

I'm familiar with prebiotics and probiotics, and I've also been reading more and more great things about postbiotics in relation to the overall digestive system and gut microbiome. I like this postbiotic supplement a lot because it is made by Gaia Herbs, an established brand which is known for its quality products. I've never seen a sauerkraut derived supplement until this one, but I am aware of what's good about sauerkraut. So, I'm thrilled to find a supplement made using a juice concentrate extract of it. I also like that this comes in an amber glass bottle instead of plastic. This product is from a brand I trust, and I recommend it.

Gaia Herbs Sauerkraut Postbiotic has too low a dosage for proper probiotic benefits. The recommended dosage for probiotic benefits is about 10g. This product contains 1.2g per serving. These have a strong Sauerkraut smell. The pills are a decent size that maje it easy to swallow. Way to expensive for such a low dosage. I don't recommend these.

This supplement product arrived on time. I have read and learned the benefits of sauerkraut. Growing up, my mother made it a regular at our meals, but then I did not go back to it until recently. Sometimes the higher cost or actual supplies at the stores can be limiting. This supplement assures me that I can get a daily amount and I love that. I have had no negative reactions to this capsule. I tend to store this supplement product in the refrigerator, especially during the hot summer months. Overall I am very pleased.

Well, the smell is aggressively sauerkraut, so there's no doubt that you're actually taking a supplement that contains what it claims to contain! Gaia Herbs is a reputable brand, though, so I already felt secure ordering this supplement.I started with one pill for my first week to gauge any side effects or bloating, and when I had no negative digestive issues, I proceeded with the full two-pill dosage afterwards. I have not experienced any discomfort.It appears that a tablespoon/10g of sauerkraut each day is enough for gut health benefits, so I do wonder if this 1.2g day dosage will be sufficient to see any benefits. However, for people like myself who do not necessarily want to eat a tablespoon of sauerkraut every day (even if I like the taste, how repetitive that would be...), it may be worth a shot to try the lower-dosage supplementation route first.

I find Gaia Herbs to be a trustworthy brand. I have tried probiotics and prebiotics as well, but have only recently heard about postbiotics. I actually like sauerkraut so it seems interesting to take it as a supplement in capsule form. The capsules are easy to swallow and I have not experienced any negative effects. This supplement seems to be helping my digestion. As for the immune support, time will tell. The taste isn't bad and I don't have an issue taking these supplements.

To someone with a German background: not enough. No visible benefits.I had high hopes - disappointed.