---
product_id: 595657429
title: "Adjustable Dumbbell Foot Attachment for Leg Strength Training, Shin Splint & Injury Recovery, Portable Ankle Straps for Home Gym, Hamstring Curls, Tibialis Trainer, Glute & Quad Exercises"
brand: "proberos"
price: "€ 10.07"
currency: EUR
in_stock: true
url: https://www.desertcart.nl/products/595657429-adjustable-dumbbell-foot-attachment-for-leg-strength-training-shin-splint
store_origin: NL
region: Netherlands
---

# Targets key muscles Portable design Adjustable weights Adjustable Dumbbell Foot Attachment for Leg Strength Training, Shin Splint & Injury Recovery, Portable Ankle Straps for Home Gym, Hamstring Curls, Tibialis Trainer, Glute & Quad Exercises

**Brand:** proberos
**Price:** € 10.07
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your leg game, one rep at a time!

## Quick Answers

- **What is this?** Adjustable Dumbbell Foot Attachment for Leg Strength Training, Shin Splint & Injury Recovery, Portable Ankle Straps for Home Gym, Hamstring Curls, Tibialis Trainer, Glute & Quad Exercises by proberos
- **How much does it cost?** € 10.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/595657429-adjustable-dumbbell-foot-attachment-for-leg-strength-training-shin-splint)

## Best For

- proberos enthusiasts

## Why This Product

- Trusted proberos brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Integration:** Easily convert dumbbells into ankle weights for versatile leg exercises.
- • **Versatile for Everyone:** Perfect for all fitness levels, from beginners to seasoned athletes.
- • **Comfort Meets Durability:** Crafted with reinforced stitching for a secure and comfortable fit.
- • **Elevate Your Home Workouts:** Transform your space into a professional gym with this lightweight attachment.
- • **Tibialis Training Made Easy:** Strengthen your shins and improve your athletic performance effortlessly.

## Overview

The Proberos® Adjustable Dumbbell Foot Attachment is a lightweight, portable solution for enhancing leg workouts at home. Designed for versatility, it allows users to perform a variety of exercises targeting key muscle groups while promoting injury recovery and strength training.

## Description

Proberos® Adjustable Dumbbell Foot Attachment for Leg Strength Training, Shin Splint & Injury Recovery, Portable Ankle Straps for Home Gym, Hamstring Curls, Tibialis Trainer, Glute & Quad Exercises

## Features

- ELEVATE HOME LEG WORKOUTS ANYWHERE: The third-generation dumbbell foot attachment is lightweight and space-efficient, making it a perfect fit for home gyms, physical therapists, personal trainers, athletes, or those with an active lifestyle. It serves as an excellent alternative to bulky equipment such as leg curl and extension machines, as well as the monkey foot. Its portable design facilitates weighted leg exercises like hamstring curls, kickbacks, fire hydrants, and clams.
- ENHANCE LEG TONE AND STRENGTH: Transforming dumbbells into ankle weights, this feet dumbbell attachment offers a seamless way to incorporate weighted exercises into your leg workout regimen. It effectively targets key muscle groups including glutes, hamstrings, quadriceps, and hip flexors. By applying weight to your feet, you can effortlessly perform machine-equivalent movements and a variety of others.
- EFFECTIVE TRAINER FOR TIBIALIS ANTERIOR: Function as a tibialis bar or tibia dorsi calf machine, this accessory caters to your shin muscles. Strengthening the tibialis anterior, knees, and ankles, it improves vertical jump and running speed, while enhancing balance and potentially reducing post-exercise discomfort and the likelihood of ankle and foot injuries. Unlike traditional tibialis bars, it offers 360-degree foot stretching, enabling more flexible tibialis muscle development.
- SECURE, COMFORTABLE, AND USER-FRIENDLY: Crafted by a professional rehabilitation trainer, this ankle strap features reinforced stitching and is constructed from the same material as car seat belts. The strap is user-friendly and easily adjustable for changing foot weights.
- VERSATILE FOR ALL LEVELS: With adjustable ankle weights, diversify your lower body workout routine effortlessly. It opens up new avenues for resistance training, and you can even combine it with glute bands for added challenge. It aids in injury recovery and risk reduction while alleviating discomfort.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Country of Origin | China |
| Item part number | AZTF2-10OU15P |
| ASIN | B0CNPKQQYL |

## Images

![Adjustable Dumbbell Foot Attachment for Leg Strength Training, Shin Splint & Injury Recovery, Portable Ankle Straps for Home Gym, Hamstring Curls, Tibialis Trainer, Glute & Quad Exercises - Image 1](https://m.media-amazon.com/images/I/615VkhKUbOL.jpg)

## Frequently Bought Together

- Proberos® Adjustable Dumbbell Foot Attachment for Leg Strength Training, Shin Splint & Injury Recovery, Portable Ankle Straps for Home Gym, Hamstring Curls, Tibialis Trainer, Glute & Quad Exercises
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**Shop now:** [https://www.desertcart.nl/products/595657429-adjustable-dumbbell-foot-attachment-for-leg-strength-training-shin-splint](https://www.desertcart.nl/products/595657429-adjustable-dumbbell-foot-attachment-for-leg-strength-training-shin-splint)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-10*