---
product_id: 591861263
title: "Ice Pack for Back Pain Relief - Reusable Gel for Lower Back - Adjustable Compression Wrap for Hot & Cold Therapy - Freezable Soft Compress for Elbow, Shoulder, Stomach, Neck, Hip & Knee"
brand: "arctic flex"
price: "€ 56.67"
currency: EUR
in_stock: true
reviews_count: 6
category: "Arctic Flex"
url: https://www.desertcart.nl/products/591861263-ice-pack-for-back-pain-relief-reusable-gel-for-lower
store_origin: NL
region: Netherlands
---

# Adjustable 51.57" leak-proof straps Microwave-safe for heat therapy 14.45"x8.94" flexible gel pack Ice Pack for Back Pain Relief - Reusable Gel for Lower Back - Adjustable Compression Wrap for Hot & Cold Therapy - Freezable Soft Compress for Elbow, Shoulder, Stomach, Neck, Hip & Knee

**Brand:** arctic flex
**Price:** € 56.67
**Availability:** ✅ In Stock

## Summary

> ❄️🔥 Wrap Up Relief, Stay On The Move!

## Quick Answers

- **What is this?** Ice Pack for Back Pain Relief - Reusable Gel for Lower Back - Adjustable Compression Wrap for Hot & Cold Therapy - Freezable Soft Compress for Elbow, Shoulder, Stomach, Neck, Hip & Knee by arctic flex
- **How much does it cost?** € 56.67 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/591861263-ice-pack-for-back-pain-relief-reusable-gel-for-lower)

## Best For

- arctic flex enthusiasts

## Why This Product

- Trusted arctic flex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hands-Free Mobility:** Extra-long, stretchable 51.57" straps let you move freely while wearing therapeutic compression.
- • **Confidence-Backed Guarantee:** 60-day risk-free trial ensures you invest in lasting pain relief with peace of mind.
- • **Leak-Proof Dual-Sided Design:** Soft plush side for gentle skin contact, nylon side for intense cooling—durable and drip-free all day long.
- • **Versatile Hot & Cold Therapy:** Switch seamlessly between soothing heat and cooling relief to tackle pain, swelling, and inflammation.
- • **Generous Coverage & Flexibility:** Oversized 14.45" x 8.94" gel pack molds perfectly to your back, hip, knee, or shoulder for targeted comfort.

## Overview

The Arctic Flex Ice Pack is a generously sized, reusable gel compress designed for hot and cold therapy with adjustable compression. Its flexible, dual-sided, leak-proof design fits multiple body areas including back, hip, and knee. Featuring extra-long, stretchable straps for hands-free use, it offers effective pain, swelling, and inflammation relief backed by a 60-day guarantee.

## Description

desertcart.com: Arctic Flex Ice Pack for Back Pain Relief - Reusable Gel for Lower Back - Adjustable Compression Wrap for Hot & Cold Therapy - Freezable Soft Compress for Elbow, Shoulder, Stomach, Neck, Hip & Knee : Health & Household

Review: Works great good size - Perfect size for back and works well
Review: Next level care with extra long straps - I love this heat/cool pack. Stays warm or cold for an expected amount of time and stitching is well done but what I really love is that I can wear it while doing house work. Let's talk about those straps. I measured them at 48", while just lying loose on the table but they are very stretchy and could be stretched way longer than the stated 51.57 inches. The straps are long enough that most people could wear this. Yes, if you are thin, the length is going to be a bit of a hastle, but I think wrapping it around your waist multiple times is part of why it stays put so nicely. I also think the stretchiness is part of what makes it so comfortable to wear. I wanted to test it out to see if it would work as well for folks who don't have curves so I wrapped it around my hips and walked around with it. I had to wrap it a little more snug than I did around my waist, but it stayed just fine. As other reviewers have mentioned, it does say to check every 5 seconds while heating. Please don't take that to mean it is super sensitive or be wary of heating it. I feel this was just to cover themselves partly because microwaves vary and partly because some people have a tendency to overheat things. (Looking at my husband who is not happy until he explodes his food in the microwave.) No one wants to open their microwave just as a gel pack is exploding so be mindful and be careful. I personally checked mine every 5 seconds the first time so I could get an idea of my microwave's effectiveness. Then subsequent times, I adjusted the number of seconds before checking it the first time and then continued heating 5 seconds at a time until it reached the desired temperature. I imagine that is what most people do the first time they heat it and find it cold after the first few 5 second checks. Also, the ends heat much faster than the center, so please heed the manufacturer's caution and do not try to heat this all at one time. Take it out and knead the gel a few times while heating it and make sure you are finishing it off with 5 second checks. There is a reason for the manufacturer's caution so don't be careless, just be safe and enjoy!

## Features

- SOOTHING HOT AND COLD RELIEF: Reducing pain, stiffness, swelling and inflammation, the Arctic Flex Back Ice Pack provides soothing hot or cold therapy with therapeutic compression to promote natural healing. Store the reusable gel pack in the freezer for two hours or more for cooling relief. The oversized ice pack can also be warmed up in a microwave for effective heat therapy.
- GENEROUSLY SIZED: Measuring 14.45” by 8.94”, the large cold pack is generously sized to cover the lower back, the stomach, shoulder, arm, hip or knee. The back ice pack remains flexible when frozen to conform to the body and provide mild compression therapy.
- DUAL-SIDED AND LEAK FREE: Designed for long-term use, our Arctic Flex gel pack is durable and leak-free. One side of the gel pack is covered with a plush material that is soft against the skin and minimizes dripping due to condensation. The second side is covered with soft nylon which creates a more intense cooling effect.
- HANDS-FREE USE: Easily secure the back ice pack in any position with the two strong fastener straps. Measuring 51.57” in length, the double-sided fastener straps allow you to sit up, stand up and even walk around while benefiting from cryotherapy.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09RTP8FBH |
| Best Sellers Rank | #404,084 in Health & Household ( See Top 100 in Health & Household ) #2,140 in Cold Packs |
| Customer Reviews | 4.7 4.7 out of 5 stars (33) |
| Date First Available  | February 5, 2022 |
| Manufacturer  | Vive Health |
| Package Dimensions  | 8.74 x 6.93 x 2.44 inches; 1.46 Pounds |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Arctic Flex
- **Number of Items:** 1
- **Special Feature:** Flexible, Portable, Reusable
- **Unit Count:** 1.0 Count

## Images

![Ice Pack for Back Pain Relief - Reusable Gel for Lower Back - Adjustable Compression Wrap for Hot & Cold Therapy - Freezable Soft Compress for Elbow, Shoulder, Stomach, Neck, Hip & Knee - Image 1](https://m.media-amazon.com/images/I/719dX6U5J1L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great good size
*by D***. on June 27, 2025*

Perfect size for back and works well

### ⭐⭐⭐⭐⭐ Next level care with extra long straps
*by O***L on January 4, 2024*

I love this heat/cool pack. Stays warm or cold for an expected amount of time and stitching is well done but what I really love is that I can wear it while doing house work. Let's talk about those straps. I measured them at 48", while just lying loose on the table but they are very stretchy and could be stretched way longer than the stated 51.57 inches. The straps are long enough that most people could wear this. Yes, if you are thin, the length is going to be a bit of a hastle, but I think wrapping it around your waist multiple times is part of why it stays put so nicely. I also think the stretchiness is part of what makes it so comfortable to wear. I wanted to test it out to see if it would work as well for folks who don't have curves so I wrapped it around my hips and walked around with it. I had to wrap it a little more snug than I did around my waist, but it stayed just fine. As other reviewers have mentioned, it does say to check every 5 seconds while heating. Please don't take that to mean it is super sensitive or be wary of heating it. I feel this was just to cover themselves partly because microwaves vary and partly because some people have a tendency to overheat things. (Looking at my husband who is not happy until he explodes his food in the microwave.) No one wants to open their microwave just as a gel pack is exploding so be mindful and be careful. I personally checked mine every 5 seconds the first time so I could get an idea of my microwave's effectiveness. Then subsequent times, I adjusted the number of seconds before checking it the first time and then continued heating 5 seconds at a time until it reached the desired temperature. I imagine that is what most people do the first time they heat it and find it cold after the first few 5 second checks. Also, the ends heat much faster than the center, so please heed the manufacturer's caution and do not try to heat this all at one time. Take it out and knead the gel a few times while heating it and make sure you are finishing it off with 5 second checks. There is a reason for the manufacturer's caution so don't be careless, just be safe and enjoy!

### ⭐⭐⭐⭐ Really good product
*by L***C on November 26, 2024*

Confession- I thought I reviewed this ages ago, but apparently not. I have been pleased with this Arctic Flex Ice pack, at least as pleased as a person can be who needs to use an ice pack to deal with back and knee inflammation and pains. The ice pack itself is good sized and works well for my lower back- the straps are plenty long enough to hold it in place and the pack is flexible enough that is molds to curves. I have never used the pack heated so I can not speak on how it functions when used that way- I have a number of perfectly good electric heating pads in my house and didn't want to deal with microwaving the thing to heat it up. I've used this item iced a number of times though and it has held up really well. I would not hesitate to buy it again.

## Frequently Bought Together

- Arctic Flex Ice Pack for Back Pain Relief - Reusable Gel for Lower Back - Adjustable Compression Wrap for Hot & Cold Therapy - Freezable Soft Compress for Elbow, Shoulder, Stomach, Neck, Hip & Knee
- Arctic Flex Neck Ice Pack - Cold Compress Shoulder Therapy Wrap - Cool Reusable Medical Freezer Gel Pad for Swelling, Injuries, Headache, Cooler (Large (1 Pack))
- Arctic Flex Shoulder Ice Pack Brace - Cold Reusable Cool Gel Wrap, Hot Therapy - Immobilizer Compression Stability Support for Tendonitis, Dislocated Joint, Left and Right Rotator Cuff Arm Pain Relief

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-26*