Ashwagandha 300mg & L theanine 204mg - Stress Relief & Mood Support Supplement for Adults - Balance Adrenal Health, Reduce Anxiety & Fatigue - Calm, Focus, Energy - 60 Capsules by JungKwanJang

These capsules came safely sealed and had no strange odors when I opened them. I have troubles with larger pills, capsules and the like and these are a bit large for my liking. I have to make sure I drink a glass of water with them to assure they go down. The capsules are clear, the contents a brown color. I haven't noticed any changes since starting these, but have only taken them for a couple of weeks and have missed a day here and there.

Ashwaghanda is good for stress control, l theanine is good for metabolism and focus, gin-sing is a good antiinflammtory. Overall, it is a good supplement that is easy to swallow. I have taken upwards of 1000 mg of awshwaghanda so 300 mg may or may not provide significant results. However, if you’re just starting to take ashwa 300 mg may be a good start.

I took this with the hopes of keeping my stress hormones low, because my father had recently passed away suddenly and I don't always handle death very well. I can say that my stress levels stayed consistently low until I had to travel to the city where he passed. While there, I got to see some family and my sister whom I haven't seen for 5+ years.I can't say whether this worked or not for sure, but I did notice it seemed to help me stay level-headed during most of my time there. The supplement appears to have a good amount of Ashwagandha 300mg, American Ginseng 428mg and L theanine 204mg in it. With Ashwagandha being the first supplement on a list of helpful supplements for stress, it makes sense that it would be the first ingredient in this.Clinically tested ingredients are going to be the best to use in products that claim to have any health benefits and this brand doesn't state whether the supplement uses clinically tested ingredients or not, so that is concerning. Just by doing some research, I found out how to make sure that I'm getting a quality supplement or not. If this supplement is from a well known brand, you would think they would know how to get the best ingredients and that they would state that on the bottle. Use your own judgement, but I can't recommend this in good conscience.

I have been taking American Ginseng for several years now. This formula has all that and more! These capsules contain American Ginseng as well as Ashwagandha. I take two capsules at night and it seems to have very beneficial calming effects, and a natural, safe way.

I love the blend of ingredients in this product! So many calming supplements I have tried leave me feeling sleepy or foggy, not this product! It provides mild calming while maintaining alertness, without drowsiness or sleepiness! It is easy to swallow and works well on a full or empty stomach with no noticeable side effects. Affordable considering the quantity you receive! I will be ordering more for sure!