---
product_id: 579568391
title: "3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap"
brand: "muscleforge"
price: "€ 73.30"
currency: EUR
in_stock: true
reviews_count: 8
category: "Muscle Forge"
url: https://www.desertcart.nl/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to
store_origin: NL
region: Netherlands
---

# 6-level adjustable arms 180° full splits capability sturdy powder-coated steel frame 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap

**Brand:** muscleforge
**Price:** € 73.30
**Availability:** ✅ In Stock

## Summary

> 🦵 Stretch Beyond Limits — Because flexibility is the new power move!

## Quick Answers

- **What is this?** 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap by muscleforge
- **How much does it cost?** € 73.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to)

## Best For

- muscleforge enthusiasts

## Why This Product

- Trusted muscleforge brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready, Set, Stretch:** Quick assembly with no tools plus detailed instructions and spare parts included.
- • **Built to Last & Support:** Heavy-duty stainless steel frame ensures maximum stability during intense sessions.
- • **Comfort Meets Convenience:** Soft foam padded grips and lightweight design make daily use effortless and pain-free.
- • **Tailored Stretching Experience:** Customize your stretch with 6 adjustable levels on each arm for perfect fit.
- • **Unlock Your Full Flex Potential:** Achieve over 180° splits safely with gradual, controlled stretching.

## Overview

The MuscleForge 3 Bar Leg Stretcher is a durable, adjustable flexibility tool designed for professionals and fitness enthusiasts aiming to achieve full 180° splits. Featuring a powder-coated stainless steel frame, 6-level adjustable arms, and padded grips, it offers a comfortable, customizable stretching experience ideal for ballet, martial arts, yoga, and daily fitness routines. Lightweight and easy to assemble, it includes spare parts and a usage guide, supporting up to 200 kg with a 2-year warranty.

## Description

desertcart.com : MuscleForge 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap : Sports & Outdoors

Review: Get ready to feel the split - Holy smokes, if you want to push your stretch to the limits without breaking the bank, this is for you. Folds up for easy storage and quick to use.
Review: I would buy again - Works fine. This is not a heavy duty item and the foot position could be awkward.

## Features

- ACHIEVE FULL 180° SPLITS & FLEXIBILITY – This leg stretcher helps you gradually increase flexibility and achieve full splits safely. As an effective split stretcher, it’s ideal for martial arts, ballet, yoga, and daily fitness
- STURDY & DURABLE STEEL FRAME – Our heavy-duty 3 bar leg stretcher features a robust, powder-coated steel design for maximum stability. Perfect as a reliable split machine for flexibility exercises at home or gym
- 6 LEVELS OF ADJUSTABILITY FOR EACH ARM - Easily customize your groin stretcher with 6 multiple adjustment levels on each arm. The adjustment range of the centre arm is 19.5-25.5 inches; the side arms: 32-40 inches
- COMFORTABLE & EASY TO USE – Featuring soft foam grips for secure, comfortable stretching. Lightweight and portable stretch tool that quickly assembles without tools, great for daily flexibility training
- DETAILED INSTRUCTIONS & SPARE PARTS – Our 3 bar leg stretcher includes an illustrated instruction manual for safe and effective stretching from your first use. Extra foam pads are also provided to ensure continuous comfort during flexibility training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0927SLHBW |
| Best Sellers Rank | #140,772 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #120 in Ballet Equipment |
| Brand | MuscleForge |
| Brand Name | MuscleForge |
| Color | Black |
| Customer Reviews | 4.0 out of 5 stars 280 Reviews |
| Global Trade Identification Number | 05904121540603 |
| Handle Type | Padded |
| Included Components | Spare Foam Handles, Strap, Usage Guide |
| Item Dimensions D x W x H | 25.59"W x 79.53"H |
| Item Weight | 1.44 Kilograms |
| Manufacturer | MuscleForge |
| Material | Stainless Steel |
| Material Type | Stainless Steel |
| Maximum Weight Recommendation | 200 Kilograms |
| Product Dimensions | 25.59"W x 79.53"H |
| Strap Type | Non-elastic strap |
| Tension Level | 6 Levels of Regulation for each Arm |
| Tension Supported | 6 Levels of Regulation for each Arm |
| Warranty Description | 2 years |

## Product Details

- **Brand:** MuscleForge
- **Color:** Black
- **Item Weight:** 1.44 Kilograms
- **Material:** Stainless Steel
- **Product Dimensions:** 25.59"W x 79.53"H

## Images

![3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap - Image 1](https://m.media-amazon.com/images/I/71FRsOIJRoL.jpg)

## Questions & Answers

**Q: Can beginners use this leg stretcher safely?**
A: Yes! The tool is beginner-friendly and comes with clear illustrated instructions. Start gently and gradually increase the range for safe progress.

**Q: What is the maximum height this stretcher can support?**
A: Thanks to the adjustable side and centre arms, it accommodates users up to 6'6" height comfortably.

**Q: Does it include a guide or setup instructions?**
A: Absolutely. A detailed instruction manual with diagrams and stretching tips is included, perfect for first-time users.

**Q: Is it effective for martial arts, ballet and yoga?**
A: Definitely. It’s widely used by dancers, martial artists, and yogis to improve flexibility, achieve full splits and reduce injury risk.

**Q: How portable is it? Can I take it to the gym?**
A: Yes! It folds to just 24 in and fits in the included box. Lightweight and compact, it’s ideal for training at home, in the gym or studio.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Get ready to feel the split
*by S***E on February 11, 2026*

Holy smokes, if you want to push your stretch to the limits without breaking the bank, this is for you. Folds up for easy storage and quick to use.

### ⭐⭐⭐⭐⭐ I would buy again
*by T***S on May 1, 2025*

Works fine. This is not a heavy duty item and the foot position could be awkward.

### ⭐⭐⭐⭐ Good purchase
*by D***S on May 15, 2025*

My 13 yr old granddaughter was excited to get this. She used it to help stretch for cheerleading. Good quality and had held up well.

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-02*